| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/8/2017 |
Run |
Las Cruces |
Long |
14.0 mi |
2:58:27 |
12:45 |
 |
| 8/19/2017 |
Run |
Las Cruces |
Long |
13.0 mi |
2:34:54 |
11:55 |
|
| 8/26/2017 |
Run |
Las Cruces |
Long |
13.0 mi |
2:29:11 |
11:29 |
|
| 7/29/2017 |
Run |
Las Cruces |
Long |
13.0 mi |
2:34:26 |
11:53 |
|
| 8/12/2017 |
Run |
Las Cruces |
Long |
12.0 mi |
2:12:49 |
11:05 |
|
| 7/22/2017 |
Run |
Las Cruces |
Long |
12.0 mi |
2:15:56 |
11:20 |
|
| 7/10/2017 |
Run |
Las Cruces |
Interval |
8.3 mi |
1:26:46 |
10:29 |
|
| 7/17/2017 |
Run |
Las Cruces |
Tempo |
8.0 mi |
1:18:14 |
9:47 |
|
| 6/11/2017 |
Run |
Las Cruces |
Long |
8.0 mi |
1:25:50 |
10:44 |
|
| 8/14/2017 |
Run |
Las Cruces |
Tempo |
7.9 mi |
1:19:15 |
10:05 |
|
| 6/17/2017 |
Run |
Wild Rogue Relay |
Race |
7.6 mi |
1:21:59 |
10:49 |
|
| 5/31/2017 |
Run |
Las Cruces |
Marathon Pace |
7.0 mi |
1:12:24 |
10:21 |
|
| 10/4/2017 |
Run |
Las Cruces |
Fartlek |
6.9 mi |
1:12:27 |
10:31 |
|
| 6/25/2017 |
Run |
Earlywine |
Long |
6.8 mi |
1:16:18 |
11:11 |
|
| 9/4/2017 |
Run |
Las Cruces |
Fartlek |
6.8 mi |
1:19:12 |
11:37 |
|
| 7/24/2017 |
Run |
Las Cruces |
Hill |
6.5 mi |
1:10:35 |
10:50 |
|
| 8/4/2017 |
Run |
Colorado |
Race |
6.4 mi |
1:15:29 |
11:48 |
|
| 6/16/2017 |
Run |
Wild Rogue Relay |
Race |
6.1 mi |
1:03:34 |
10:26 |
|
| 6/16/2017 |
Run |
Wild Rogue Relay |
Race |
5.2 mi |
45:55 |
8:53 |
|
| 9/27/2017 |
Run |
Las Cruces |
Hill |
5.1 mi |
53:40 |
10:27 |
|
| 10/25/2017 |
Run |
Las Cruces |
Hill |
5.0 mi |
54:16 |
10:50 |
|
| 7/13/2017 |
Run |
Las Cruces |
Easy |
5.0 mi |
52:23 |
10:28 |
|
| 10/31/2017 |
Run |
Las Cruces |
Easy |
5.0 mi |
55:48 |
11:10 |
|
| 10/18/2017 |
Run |
Las Cruces |
Easy |
5.0 mi |
57:16 |
11:28 |
|
| 10/11/2017 |
Run |
Las Cruces |
Hill |
5.0 mi |
53:24 |
10:41 |
|
| 10/6/2017 |
Run |
Las Cruces |
Easy |
5.0 mi |
55:18 |
11:04 |
|
| 8/23/2017 |
Run |
Las Cruces |
Easy |
5.0 mi |
56:13 |
11:15 |
|
| 6/10/2017 |
Run |
Las Cruces |
Easy |
5.0 mi |
48:57 |
9:53 |
|
| 6/8/2017 |
Run |
Las Cruces |
Easy |
4.7 mi |
47:51 |
10:11 |
|
| 12/5/2017 |
Run |
Las Cruces |
Easy |
4.6 mi |
49:51 |
10:48 |
|
| 9/21/2017 |
Run |
Las Cruces |
Easy |
4.5 mi |
49:38 |
11:01 |
|
| 8/4/2017 |
Run |
Colorado |
Race |
4.5 mi |
42:48 |
9:34 |
|
| 6/23/2017 |
Run |
Moore |
Easy |
4.2 mi |
46:25 |
11:10 |
|
| 12/12/2017 |
Run |
Las Cruces |
Easy |
4.2 mi |
46:03 |
11:06 |
|
| 8/31/2017 |
Run |
Las Cruces |
Easy |
4.1 mi |
45:22 |
11:04 |
|
| 9/30/2017 |
Run |
Cloudcroft |
Trail |
4.1 mi |
54:39 |
13:30 |
|
| 12/17/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
42:35 |
10:38 |
|
| 11/26/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
41:34 |
10:22 |
|
| 11/2/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
41:32 |
10:22 |
|
| 10/26/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
41:18 |
10:18 |
|
| 12/14/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 12/7/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
43:04 |
10:46 |
|
| 11/30/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 11/28/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 11/7/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
42:08 |
10:32 |
|
| 10/8/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 6/22/2017 |
Run |
Moore |
Easy |
4.0 mi |
42:18 |
10:35 |
|
| 6/14/2017 |
Run |
Seattle |
Easy |
4.0 mi |
38:36 |
9:39 |
|
| 5/1/2017 |
Run |
Las Cruces |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 6/20/2017 |
Run |
New Mexico |
Easy |
4.0 mi |
40:40 |
10:18 |
|
| 8/5/2017 |
Run |
Colorado |
Race |
3.9 mi |
44:50 |
11:25 |
|
| 5/17/2017 |
Run |
Las Cruces |
Easy |
3.8 mi |
40:37 |
10:42 |
|
| 5/5/2017 |
Run |
Las Cruces |
Easy |
3.0 mi |
30:28 |
10:10 |
|
| 6/16/2017 |
Run |
Wild Rogue Relay |
Race |
2.9 mi |
27:17 |
9:33 |
|
| 8/4/2017 |
Run |
Colorado |
Race |
2.3 mi |
30:28 |
13:33 |
|
| 6/10/2017 |
Run |
Las Cruces |
Easy |
1.0 mi |
11:04 |
11:04 |
|
| 8/4/2017 |
Run |
Colorado |
Easy |
0.4 mi |
4:12 |
11:40 |
|
|