| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/15/2021 |
Run |
Seattle |
Race |
26.2 mi |
4:49:13 |
11:03 |
 |
| 7/31/2021 |
Run |
Las Cruces |
Marathon Pace |
12.0 mi |
2:16:35 |
11:23 |
|
| 8/11/2021 |
Run |
Las Cruces |
Fartlek |
5.5 mi |
1:04:04 |
11:39 |
|
| 1/27/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
47:18 |
11:50 |
|
| 4/8/2021 |
Run |
Las Cruces |
Marathon Pace |
8.1 mi |
1:35:28 |
11:50 |
|
| 12/16/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
47:21 |
11:51 |
|
| 8/9/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
48:24 |
12:06 |
|
| 1/26/2022 |
Run |
Las Cruces |
Trail |
3.3 mi |
39:57 |
12:07 |
|
| 2/16/2022 |
Run |
Las Cruces |
Trail |
3.1 mi |
37:50 |
12:13 |
|
| 2/22/2022 |
Run |
Las Cruces |
Trail |
4.0 mi |
49:01 |
12:16 |
|
| 3/31/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
49:05 |
12:17 |
|
| 2/10/2022 |
Run |
Las Cruces |
Trail |
3.5 mi |
43:06 |
12:19 |
|
| 5/10/2022 |
Run |
Las Cruces |
Trail |
2.8 mi |
35:01 |
12:26 |
|
| 9/2/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
49:52 |
12:28 |
|
| 7/28/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
50:24 |
12:36 |
|
| 9/11/2021 |
Run |
Las Cruces |
Long |
9.2 mi |
1:56:46 |
12:42 |
|
| 4/5/2021 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:16:19 |
12:44 |
|
| 3/3/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
51:19 |
12:50 |
|
| 2/24/2022 |
Run |
Las Cruces |
Trail |
4.0 mi |
51:41 |
12:56 |
|
| 1/18/2021 |
Run |
Las Cruces |
Trail |
5.4 mi |
1:10:24 |
13:03 |
|
| 7/19/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
52:53 |
13:14 |
|
| 8/13/2021 |
Run |
Seattle |
Easy |
4.0 mi |
53:35 |
13:22 |
|
| 7/1/2021 |
Run |
Las Cruces |
Trail |
6.0 mi |
1:20:23 |
13:23 |
|
| 1/20/2022 |
Run |
Las Cruces |
Trail |
4.0 mi |
54:19 |
13:35 |
|
| 7/9/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
54:55 |
13:44 |
|
| 2/5/2022 |
Run |
Sierra Vista Trail |
Trail |
3.5 mi |
48:25 |
13:50 |
|
| 1/22/2022 |
Run |
Las Cruces |
Easy |
2.8 mi |
39:32 |
14:02 |
|
| 5/22/2021 |
Run |
Las Cruces |
Long |
12.0 mi |
2:54:18 |
14:32 |
|
| 3/13/2021 |
Run |
Sierra Vista Trail |
Long |
11.2 mi |
2:45:48 |
14:52 |
|
| 3/6/2021 |
Run |
Sierra Vista Trail |
Long |
13.2 mi |
3:17:44 |
14:58 |
|
| 1/12/2022 |
Run |
Sierra Vista Trail |
Trail |
8.6 mi |
2:10:30 |
15:09 |
|
| 3/27/2021 |
Run |
Las Cruces |
Long |
13.4 mi |
3:22:24 |
15:09 |
|
| 12/18/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
1:01:39 |
15:18 |
|
| 7/24/2021 |
Run |
Sierra Vista Trail |
Trail |
5.2 mi |
1:19:15 |
15:24 |
|
| 2/22/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
1:02:09 |
15:28 |
|
| 12/19/2020 |
Run |
Sierra Vista Trail |
Long |
12.2 mi |
3:13:00 |
15:54 |
|
| 2/6/2021 |
Run |
Las Cruces |
Long |
13.1 mi |
3:28:27 |
15:56 |
|
| 1/9/2021 |
Run |
Sierra Vista Trail |
Long |
15.2 mi |
4:09:57 |
16:28 |
|
| 9/13/2021 |
Run |
Las Cruces |
Trail |
4.0 mi |
1:06:14 |
16:32 |
|
| 2/27/2022 |
Run |
Albuquerque |
Trail |
4.1 mi |
1:21:50 |
20:01 |
|
| 8/31/2021 |
Run |
Sierra Vista Trail |
Trail |
4.1 mi |
1:24:45 |
20:29 |
|
| 1/15/2022 |
Run |
Las Cruces |
Long |
9.6 mi |
3:18:18 |
20:41 |
|
| 8/28/2021 |
Run |
Sierra Vista Trail |
Trail |
3.3 mi |
1:14:04 |
22:15 |
|
|