| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/18/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
51:56 |
12:56 |
 |
| 5/28/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:12:27 |
12:05 |
|
| 6/3/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:50 |
11:49 |
|
| 6/10/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:16 |
11:53 |
|
| 7/15/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:14:28 |
12:25 |
|
| 7/20/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:12:47 |
12:08 |
|
| 7/24/2020 |
Run |
Las Cruces |
Easy |
5.9 mi |
1:14:22 |
12:37 |
|
| 7/27/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:42 |
11:57 |
|
| 8/3/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:06 |
11:51 |
|
| 8/12/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:13:18 |
12:13 |
|
| 8/19/2020 |
Run |
Las Cruces |
Easy |
2.0 mi |
24:12 |
12:03 |
|
| 8/21/2020 |
Run |
Las Cruces |
Easy |
3.0 mi |
36:09 |
12:01 |
|
| 9/1/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:45 |
11:58 |
|
| 9/2/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
49:08 |
12:17 |
|
| 9/7/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:17 |
11:43 |
|
| 9/22/2020 |
Run |
Las Cruces |
Easy |
2.0 mi |
24:16 |
12:20 |
|
| 9/22/2020 |
Run |
Las Cruces |
Easy |
1.2 mi |
15:30 |
13:15 |
|
| 9/23/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:14 |
11:49 |
|
| 9/28/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:09:52 |
11:39 |
|
| 10/5/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:10 |
11:40 |
|
| 10/7/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:53 |
11:44 |
|
| 10/12/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:13:24 |
12:14 |
|
| 10/21/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
48:43 |
12:11 |
|
| 10/23/2020 |
Run |
Las Cruces |
Easy |
5.8 mi |
1:10:07 |
12:03 |
|
| 11/4/2020 |
Run |
Las Cruces |
Easy |
5.6 mi |
1:07:16 |
12:01 |
|
| 11/12/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:12:29 |
12:05 |
|
| 11/18/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
44:49 |
11:13 |
|
| 11/23/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:58 |
11:45 |
|
| 12/7/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:21 |
11:53 |
|
| 12/9/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:35 |
11:39 |
|
| 12/23/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
45:22 |
11:21 |
|
| 12/28/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:34 |
11:36 |
|
| 5/19/2020 |
Run |
Las Cruces |
Hill |
5.5 mi |
1:03:24 |
11:32 |
|
| 6/16/2020 |
Run |
Las Cruces |
Hill |
6.0 mi |
1:11:33 |
11:56 |
|
| 9/3/2020 |
Run |
Las Cruces |
Hill |
6.0 mi |
1:12:15 |
11:58 |
|
| 9/22/2020 |
Run |
Las Cruces |
Interval |
3.0 mi |
30:12 |
10:07 |
|
| 10/6/2020 |
Run |
Las Cruces |
Interval |
7.0 mi |
1:17:37 |
11:06 |
|
| 5/23/2020 |
Run |
Las Cruces |
Long |
10.0 mi |
1:58:34 |
11:52 |
|
| 6/5/2020 |
Run |
Las Cruces |
Long |
12.1 mi |
2:33:51 |
12:47 |
|
| 6/21/2020 |
Run |
Las Cruces |
Long |
9.0 mi |
1:45:07 |
11:41 |
|
| 7/4/2020 |
Run |
Las Cruces |
Long |
14.0 mi |
2:51:41 |
12:16 |
|
| 7/16/2020 |
Run |
Las Cruces |
Long |
10.0 mi |
2:04:20 |
12:26 |
|
| 7/18/2020 |
Run |
Las Cruces |
Long |
13.0 mi |
2:43:29 |
12:35 |
|
| 7/26/2020 |
Run |
|
Long |
12.0 mi |
2:25:02 |
12:06 |
|
| 8/6/2020 |
Run |
Las Cruces |
Long |
8.0 mi |
1:36:27 |
12:04 |
|
| 9/10/2020 |
Run |
Las Cruces |
Long |
8.0 mi |
1:35:54 |
12:00 |
|
| 10/25/2020 |
Run |
Las Cruces |
Long |
8.1 mi |
1:38:36 |
12:12 |
|
| 10/31/2020 |
Run |
Las Cruces |
Long |
9.2 mi |
1:47:03 |
11:38 |
|
| 7/23/2020 |
Run |
Las Cruces |
Tempo |
9.0 mi |
1:44:41 |
11:38 |
|
| 9/8/2020 |
Run |
Las Cruces |
Tempo |
6.0 mi |
1:12:42 |
12:05 |
|
| 11/5/2020 |
Run |
Las Cruces |
Tempo |
5.8 mi |
1:04:34 |
11:06 |
|
| 6/2/2020 |
Run |
Las Cruces |
Fartlek |
6.3 mi |
1:10:43 |
11:16 |
|
| 6/11/2020 |
Run |
Las Cruces |
Fartlek |
6.0 mi |
1:01:03 |
10:11 |
|
| 7/21/2020 |
Run |
Las Cruces |
Fartlek |
8.1 mi |
1:36:32 |
11:58 |
|
| 7/28/2020 |
Run |
Las Cruces |
Fartlek |
7.0 mi |
1:19:51 |
11:22 |
|
| 8/4/2020 |
Run |
Las Cruces |
Fartlek |
6.1 mi |
1:10:49 |
11:40 |
|
| 9/17/2020 |
Run |
Las Cruces |
Fartlek |
6.4 mi |
1:14:14 |
11:38 |
|
| 10/1/2020 |
Run |
Las Cruces |
Fartlek |
6.1 mi |
1:09:14 |
11:23 |
|
| 10/8/2020 |
Run |
Las Cruces |
Fartlek |
6.5 mi |
1:12:52 |
11:11 |
|
| 10/29/2020 |
Run |
Las Cruces |
Fartlek |
6.5 mi |
1:13:17 |
11:17 |
|
| 7/2/2020 |
Run |
Las Cruces |
Combo |
8.0 mi |
1:28:04 |
11:00 |
|
| 8/15/2020 |
Run |
Las Cruces |
Combo |
11.0 mi |
2:12:36 |
12:04 |
|
| 9/15/2020 |
Run |
Las Cruces |
Combo |
6.6 mi |
1:09:17 |
10:35 |
|
| 9/29/2020 |
Run |
Las Cruces |
Combo |
6.6 mi |
1:13:00 |
11:03 |
|
| 6/18/2020 |
Run |
Las Cruces |
Progression |
7.0 mi |
1:17:51 |
11:08 |
|
| 7/30/2020 |
Run |
Las Cruces |
Progression |
6.0 mi |
1:09:14 |
11:33 |
|
|