| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2014 |
Run |
NMSU track |
Interval |
3.0 mi |
26:04 |
8:42 |
 |
| 9/2/2014 |
Run |
NMSU track |
Easy |
1.6 mi |
16:44 |
10:48 |
|
| 9/1/2014 |
Run |
Las Cruces |
Easy |
3.0 mi |
31:51 |
10:29 |
|
| 8/30/2014 |
Run |
Las Cruces |
Fartlek |
3.0 mi |
31:53 |
10:36 |
|
| 8/28/2014 |
Run |
NMSU track |
Interval |
6.1 mi |
1:04:21 |
10:29 |
|
| 8/26/2014 |
Run |
|
Easy |
4.0 mi |
41:04 |
10:16 |
|
| 8/25/2014 |
Run |
Moore |
Easy |
5.6 mi |
59:43 |
10:44 |
|
| 8/24/2014 |
Run |
Moore |
Easy |
5.3 mi |
59:02 |
11:14 |
|
| 8/21/2014 |
Run |
Pack Pint Run |
Easy |
7.0 mi |
1:17:59 |
11:09 |
|
| 8/18/2014 |
Run |
Moore |
Easy |
4.0 mi |
45:19 |
11:14 |
|
| 8/15/2014 |
Run |
Moore |
Easy |
6.6 mi |
1:08:47 |
10:30 |
|
| 8/13/2014 |
Run |
Earlywine |
Interval |
3.1 mi |
26:47 |
8:44 |
|
| 8/13/2014 |
Run |
Earlywine |
Easy |
1.6 mi |
17:11 |
10:33 |
|
| 8/11/2014 |
Run |
Moore |
Easy |
5.4 mi |
58:00 |
10:40 |
|
| 8/10/2014 |
Run |
Moore |
Easy |
4.0 mi |
43:01 |
10:46 |
|
| 8/8/2014 |
Run |
Moore |
Easy |
1.8 mi |
20:48 |
11:19 |
|
| 8/8/2014 |
Run |
Moore |
Interval |
1.8 mi |
15:41 |
8:49 |
|
| 8/8/2014 |
Run |
Moore |
Easy |
1.5 mi |
17:17 |
11:28 |
|
| 8/7/2014 |
Run |
Pack Pint Run |
Marathon Pace |
3.5 mi |
33:15 |
9:29 |
|
|