Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/3/2022 Run
Las Cruces
Easy 2.3 mi 27:02 11:55
7/3/2022 Run
Las Cruces
Race 3.1 mi 27:32 8:50
7/2/2022 Run
Las Cruces
Easy 2.7 mi 30:01 11:17
6/30/2022 Run
Albuquerque
Easy 2.7 mi 30:01 11:03
6/29/2022 Run
Albuquerque
Easy 3.3 mi 35:42 10:46
8/31/2022 Run
Albuquerque
Easy 3.3 mi 36:13 10:51
6/27/2022 Run
Santa Fe
Easy 3.2 mi 36:21 11:31
9/21/2022 Run
Albuquerque
Easy 3.7 mi 37:57 10:14
9/12/2022 Run
Albuquerque
Easy 3.4 mi 38:40 11:25
7/25/2022 Run
Albuquerque
Easy 3.3 mi 40:00 12:03
9/19/2022 Run
Santa Fe
Easy 3.7 mi 40:01 10:58
7/20/2022 Run
Albuquerque
Easy 3.5 mi 40:01 11:34
9/13/2022 Run
Albuquerque
Interval 4.1 mi 44:45 10:51
7/21/2022 Run
Santa Fe
Hill 4.4 mi 50:01 11:27
7/8/2022 Run
Las Cruces
Progression 4.5 mi 50:01 11:13
8/2/2022 Run
Albuquerque
Hill 4.7 mi 54:35 11:36
8/4/2022 Run
Albuquerque
Fartlek 4.9 mi 55:42 11:27
9/20/2022 Run
Albuquerque
Hill 5.2 mi 1:00:00 11:36
8/25/2022 Run
Albuquerque
Progression 5.6 mi 1:00:01 10:46
9/1/2022 Run
Albuquerque
Hill 6.0 mi 1:13:25 12:15
7/14/2022 Run
Albuquerque
Tempo 6.9 mi 1:20:00 11:35
9/6/2022 Run
Albuquerque
Hill 7.3 mi 1:24:20 11:31
7/29/2022 Run
Albuquerque
Tempo 7.5 mi 1:24:51 11:19
9/15/2022 Run
Albuquerque
Long 8.0 mi 1:31:16 11:25
9/8/2022 Run
Albuquerque
Tempo 8.0 mi 1:35:17 11:55
8/20/2022 Run
Albuquerque
Long 10.0 mi 1:56:01 11:36
7/30/2022 Run
Las Cruces
Long 10.0 mi 2:00:19 12:02
8/27/2022 Run
Albuquerque
Long 12.0 mi 2:12:51 11:05
9/17/2022 Run
Albuquerque
Long 12.0 mi 2:20:32 11:43
8/6/2022 Run
Las Cruces
Long 11.0 mi 2:26:03 13:17
9/10/2022 Run
Albuquerque
Long 12.0 mi 2:32:14 12:42
9/3/2022 Run
Albuquerque
Long 13.0 mi 2:49:24 13:02