Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/1/2011 Run   Easy 5.4 mi 57:46 10:45
8/1/2011 Other   Yoga   50:00  
8/2/2011 Run   Easy 3.0 mi 31:52 10:38
8/3/2011 Other   Yoga   45:00  
8/4/2011 Run   Fartlek 5.6 mi 54:18 9:42
8/5/2011 Run   Easy 3.0 mi 32:22 10:48
8/8/2011 Run   Interval 7.0 mi 1:08:42 9:49
8/8/2011 Other   Yoga   50:00  
8/9/2011 Other   Yoga   1:00:00  
8/10/2011 Other   Yoga   1:00:00  
8/15/2011 Run   Easy 4.0 mi 43:13 10:49
8/16/2011 Other   Yoga   1:00:00  
8/17/2011 Run   Easy 8.0 mi 1:25:17 10:40
8/20/2011 Run   Long 15.4 mi 2:43:07 10:38
8/22/2011 Other   Yoga   50:00  
8/23/2011 Other   Yoga   45:00  
8/24/2011 Other   Yoga   1:00:00  
8/26/2011 Run   Easy 3.0 mi 31:54 10:38
8/30/2011 Other   Yoga   1:00:00  
8/31/2011 Other   Yoga   1:00:00  
8/31/2011 Run   Easy 3.7 mi 39:17 10:38
9/6/2011 Yoga   Yoga   1:00:00  
9/7/2011 Yoga   Yoga   35:00  
9/13/2011 Yoga   Yoga   1:00:00  
9/14/2011 Yoga   Yoga   35:00  
9/20/2011 Yoga   Yoga   1:00:00  
9/21/2011 Yoga   Yoga   1:00:00  
9/27/2011 Yoga   Yoga   1:10:00  
9/28/2011 Yoga   Yoga   50:00  
10/3/2011 Yoga   Yoga   1:00:00  
10/9/2011 Run   Easy 6.5 mi 1:05:00 10:00
10/11/2011 Yoga   Yoga   1:00:00  
10/17/2011 Yoga   Yoga   50:00  
10/17/2011 Swim   Side Stroke 100.0 m 4:00 1:04:23
10/19/2011 Yoga   Yoga   50:00  
10/25/2011 Yoga   Yoga   1:00:00  
10/26/2011 Yoga   Yoga   50:00  
10/28/2011 Other   Default 0.3 mi 6:10 19:17
10/31/2011 Yoga   Yoga   50:00  
11/2/2011 Yoga   Yoga   1:00:00  
11/9/2011 Yoga   Yoga   50:00  
11/14/2011 Yoga   Yoga   50:00  
11/16/2011 Yoga   Yoga   1:00:00  
11/21/2011 Yoga   Yoga   1:00:00  
11/28/2011 Yoga   Yoga   50:00  
11/30/2011 Yoga   Yoga   1:00:00  
12/1/2011 Other   Default   1:00:00  
12/7/2011 Yoga   Yoga   1:00:00  
12/13/2011 Yoga   Yoga   1:00:00  
12/13/2011 Run   Easy 5.0 mi 52:54 10:35
12/14/2011 Yoga   Yoga   1:00:00  
12/19/2011 Yoga   Yoga   50:00  
12/20/2011 Run   Easy 4.0 mi 42:46 10:42
12/20/2011 Run   Interval 4.9 mi 44:11 9:02
12/20/2011 Run   Easy 1.0 mi 10:54 10:54
12/21/2011 Yoga   Yoga   1:00:00  
1/3/2012 Yoga   Yoga   15:00  
1/3/2012 Yoga   Yoga   1:00:00  
1/4/2012 Yoga   Yoga   1:00:00  
1/7/2012 Yoga   Yoga   1:00:00  
1/9/2012 Yoga   Yoga   50:00  
1/12/2012 Run   Easy 4.0 mi 42:44 10:41
1/14/2012 Yoga   Yoga   1:00:00  
1/20/2012 Yoga   Yoga   50:00  
1/23/2012 Yoga   Yoga   1:00:00  
1/23/2012 Rowing machine   Default 5000.0 m 27:20 8:48
1/31/2012 Yoga   Yoga   1:00:00  
2/1/2012 Rowing machine   Default 5400.0 m 28:15 8:26
2/4/2012 Yoga   Yoga   1:00:00  
2/4/2012 Swim   Side Stroke 825.0 yd 33:00 1:10:25
2/7/2012 Yoga   Yoga   1:00:00  
2/9/2012 Other   Default 4.2 mi 45:01 10:42
2/10/2012 Other   Default 6.5 mi 1:10:39 10:53
2/11/2012 Yoga   Yoga   1:00:00  
2/25/2012 Other   Default 4.0 mi 51:53 12:59
2/28/2012 Bike   Easy 7.0 mi 30:00 4:18
2/28/2012 Other   Default 2.5 mi 30:24 12:10
3/6/2012 Other   Default 2.0 mi 26:58 13:29
3/6/2012 Other   Default 4.0 mi 52:49 13:13
3/9/2012 Other   Default 3.0 mi 34:53 11:38
3/10/2012 Other   Default 4.1 mi 58:46 14:21
3/17/2012 Other   Default 4.0 mi 59:14 14:49
3/18/2012 Other   Default   55:00  
3/19/2012 Walk   Default 3.0 mi 44:08 14:43
3/22/2012 Other   Default   55:00  
3/24/2012 Other   Default   55:00  
3/31/2012 Other   Default   55:00  
4/4/2012 Yoga   Yoga   50:00  
4/5/2012 Other   Default   50:00  
4/12/2012 Other   Default   50:00  
4/15/2012 Other   Default   55:00  
4/19/2012 Other   Default   50:00  
4/23/2012 Other   Default   15:00  
4/30/2012 Yoga   Yoga   50:00  
5/22/2012 Yoga   Yoga   1:00:00  
5/26/2012 Yoga   Yoga   1:10:00  
5/30/2012 Yoga   Yoga   1:00:00  
6/2/2012 Yoga   Yoga   1:00:00  
6/4/2012 Yoga   Yoga   50:00  
6/6/2012 Yoga   Yoga   1:00:00