Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/1/2011 |
Run |
|
Interval |
0.6 mi |
4:21 |
7:01 |
|
8/1/2011 |
Run |
|
Easy |
5.4 mi |
57:46 |
10:45 |
|
8/2/2011 |
Run |
|
Easy |
3.0 mi |
31:52 |
10:38 |
|
8/3/2011 |
Other |
|
Yoga |
|
45:00 |
|
|
8/4/2011 |
Run |
|
Fartlek |
5.6 mi |
54:18 |
9:42 |
|
8/5/2011 |
Run |
|
Easy |
3.0 mi |
32:22 |
10:48 |
|
8/8/2011 |
Run |
|
Interval |
7.0 mi |
1:08:42 |
9:49 |
|
8/8/2011 |
Other |
|
Yoga |
|
50:00 |
|
|
8/9/2011 |
Other |
|
Yoga |
|
1:00:00 |
|
|
8/10/2011 |
Other |
|
Yoga |
|
1:00:00 |
|
|
8/15/2011 |
Run |
|
Easy |
4.0 mi |
43:13 |
10:49 |
|
8/16/2011 |
Other |
|
Yoga |
|
1:00:00 |
|
|
8/17/2011 |
Run |
|
Easy |
8.0 mi |
1:25:17 |
10:40 |
|
8/20/2011 |
Run |
|
Long |
15.4 mi |
2:43:07 |
10:38 |
|
8/22/2011 |
Other |
|
Yoga |
|
50:00 |
|
|
8/23/2011 |
Other |
|
Yoga |
|
45:00 |
|
|
8/24/2011 |
Other |
|
Yoga |
|
1:00:00 |
|
|
8/26/2011 |
Run |
|
Easy |
3.0 mi |
31:54 |
10:38 |
|
8/30/2011 |
Other |
|
Yoga |
|
1:00:00 |
|
|
8/31/2011 |
Run |
|
Easy |
3.7 mi |
39:17 |
10:38 |
|
8/31/2011 |
Other |
|
Yoga |
|
1:00:00 |
|
|
9/6/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
9/7/2011 |
Yoga |
|
Yoga |
|
35:00 |
|
|
9/13/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
9/14/2011 |
Yoga |
|
Yoga |
|
35:00 |
|
|
9/20/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
9/21/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
9/27/2011 |
Yoga |
|
Yoga |
|
1:10:00 |
|
|
9/28/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
10/3/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
10/9/2011 |
Run |
|
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
10/11/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
10/17/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
10/17/2011 |
Swim |
|
Side Stroke |
100.0 m |
4:00 |
1:04:23 |
|
10/19/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
10/25/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
10/26/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
10/28/2011 |
Other |
|
Default |
0.3 mi |
6:10 |
19:17 |
|
10/31/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
11/2/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
11/9/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
11/14/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
11/16/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
11/21/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
11/28/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
11/30/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
12/1/2011 |
Other |
|
Default |
|
1:00:00 |
|
|
12/7/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
12/13/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
12/13/2011 |
Run |
|
Easy |
5.0 mi |
52:54 |
10:35 |
|
12/14/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
12/19/2011 |
Yoga |
|
Yoga |
|
50:00 |
|
|
12/20/2011 |
Run |
|
Easy |
1.0 mi |
10:54 |
10:54 |
|
12/20/2011 |
Run |
|
Easy |
4.0 mi |
42:46 |
10:42 |
|
12/20/2011 |
Run |
|
Interval |
4.9 mi |
44:11 |
9:02 |
|
12/21/2011 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
1/3/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
1/3/2012 |
Yoga |
|
Yoga |
|
15:00 |
|
|
1/4/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
1/7/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
1/9/2012 |
Yoga |
|
Yoga |
|
50:00 |
|
|
1/12/2012 |
Run |
|
Easy |
4.0 mi |
42:44 |
10:41 |
|
1/14/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
1/20/2012 |
Yoga |
|
Yoga |
|
50:00 |
|
|
1/23/2012 |
Rowing machine |
|
Default |
5000.0 m |
27:20 |
8:48 |
|
1/23/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
1/31/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
2/1/2012 |
Rowing machine |
|
Default |
5400.0 m |
28:15 |
8:26 |
|
2/4/2012 |
Swim |
|
Side Stroke |
825.0 yd |
33:00 |
1:10:25 |
|
2/4/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
2/7/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
2/9/2012 |
Other |
|
Default |
4.2 mi |
45:01 |
10:42 |
|
2/10/2012 |
Other |
|
Default |
6.5 mi |
1:10:39 |
10:53 |
|
2/11/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
2/25/2012 |
Other |
|
Default |
4.0 mi |
51:53 |
12:59 |
|
2/28/2012 |
Other |
|
Default |
2.5 mi |
30:24 |
12:10 |
|
2/28/2012 |
Bike |
|
Easy |
7.0 mi |
30:00 |
4:18 |
|
3/6/2012 |
Other |
|
Default |
4.0 mi |
52:49 |
13:13 |
|
3/6/2012 |
Other |
|
Default |
2.0 mi |
26:58 |
13:29 |
|
3/9/2012 |
Other |
|
Default |
3.0 mi |
34:53 |
11:38 |
|
3/10/2012 |
Other |
|
Default |
4.1 mi |
58:46 |
14:21 |
|
3/17/2012 |
Other |
|
Default |
4.0 mi |
59:14 |
14:49 |
|
3/18/2012 |
Other |
|
Default |
|
55:00 |
|
|
3/19/2012 |
Walk |
|
Default |
3.0 mi |
44:08 |
14:43 |
|
3/22/2012 |
Other |
|
Default |
|
55:00 |
|
|
3/24/2012 |
Other |
|
Default |
|
55:00 |
|
|
3/31/2012 |
Other |
|
Default |
|
55:00 |
|
|
4/4/2012 |
Yoga |
|
Yoga |
|
50:00 |
|
|
4/5/2012 |
Other |
|
Default |
|
50:00 |
|
|
4/12/2012 |
Other |
|
Default |
|
50:00 |
|
|
4/15/2012 |
Other |
|
Default |
|
55:00 |
|
|
4/19/2012 |
Other |
|
Default |
|
50:00 |
|
|
4/23/2012 |
Other |
|
Default |
|
15:00 |
|
|
4/30/2012 |
Yoga |
|
Yoga |
|
50:00 |
|
|
5/22/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
5/26/2012 |
Yoga |
|
Yoga |
|
1:10:00 |
|
|
5/30/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
6/2/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
6/4/2012 |
Yoga |
|
Yoga |
|
50:00 |
|
|
6/6/2012 |
Yoga |
|
Yoga |
|
1:00:00 |
|
|
|