| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2019 |
Run |
5K cookie run |
Race |
5.0 km |
21:23 |
4:16 |
 |
| 10/5/2019 |
Run |
5K Farm race |
Race |
5.0 km |
21:26 |
4:18 |
|
| 9/7/2019 |
Run |
5K Farm race |
Race |
5.1 km |
22:25 |
4:25 |
|
| 6/9/2018 |
Run |
5K Farm race |
Race |
5.0 km |
22:24 |
4:28 |
|
| 12/2/2017 |
Run |
5K Farm race |
Race |
5.0 km |
22:12 |
4:25 |
|
| 10/7/2017 |
Run |
5K Farm race |
Race |
5.1 km |
22:37 |
4:29 |
|
| 8/5/2017 |
Run |
5K Farm race |
Race |
5.0 km |
23:26 |
4:40 |
|
| 7/9/2017 |
Run |
Hintonburg 5K |
Race |
4.8 km |
21:28 |
4:28 |
|
| 9/3/2016 |
Run |
5K Farm race |
Race |
5.0 km |
23:01 |
4:36 |
|
| 12/5/2015 |
Run |
5K Farm race |
Race |
5.0 km |
22:37 |
4:33 |
|
| 7/12/2015 |
Run |
Hintonburg 5K |
Race |
4.8 km |
20:19 |
4:15 |
|
| 6/6/2015 |
Run |
5K Farm race |
Race |
5.0 km |
21:01 |
4:15 |
|
| 10/9/2014 |
Run |
Wellness Challenge |
Race |
5.0 km |
21:36 |
4:22 |
|
| 7/13/2014 |
Run |
Hintonburg 5K |
Race |
4.8 km |
21:08 |
4:28 |
|
| 10/10/2013 |
Run |
Wellness Challenge |
Race |
5.0 km |
23:17 |
4:40 |
|
| 7/15/2012 |
Run |
Hintonburg 5K |
Race |
5.0 km |
23:59 |
4:48 |
|
| 4/29/2012 |
Run |
Banque Scotia 5K montreal |
Race |
5.0 km |
25:47 |
5:10 |
|
| 10/23/2011 |
Run |
RMB 5K |
Race |
5.0 km |
23:55 |
4:47 |
|
| 10/6/2011 |
Run |
Wellness Challenge |
Race |
5.0 km |
24:59 |
5:00 |
|
| 10/7/2010 |
Run |
Wellness Challenge |
Race |
5.0 km |
27:08 |
5:26 |
|