| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2024 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.9 km |
1:15:13 |
6:54 |
 |
| 2/6/2024 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.5 km |
1:06:43 |
6:21 |
|
| 1/25/2024 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
11.1 km |
1:16:28 |
6:52 |
|
| 1/19/2024 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.3 km |
1:05:36 |
6:24 |
|
| 2/15/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.0 km |
59:08 |
5:55 |
|
| 2/13/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
12.0 km |
1:17:30 |
6:27 |
|
| 2/6/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
12.1 km |
1:16:43 |
6:22 |
|
| 2/3/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.0 km |
1:04:18 |
6:26 |
|
| 1/31/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.0 km |
1:01:48 |
6:11 |
|
| 1/29/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
12.0 km |
1:14:32 |
6:12 |
|
| 1/23/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
11.0 km |
1:11:22 |
6:29 |
|
| 1/13/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
11.5 km |
1:11:37 |
6:14 |
|
| 1/2/2020 |
Run |
10K Scott-OTrain-Dows Lake |
Default |
10.0 km |
1:01:01 |
6:07 |
|
| 12/30/2019 |
Run |
10K Scott-OTrain-Dows Lake |
slog |
10.0 km |
1:05:37 |
6:33 |
|
| 5/3/2019 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.1 km |
59:37 |
5:56 |
|
| 3/24/2019 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
11.2 km |
1:05:44 |
5:53 |
|
| 3/12/2019 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.0 km |
1:05:49 |
6:34 |
|
| 3/23/2018 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.2 km |
58:04 |
5:42 |
|
| 3/19/2018 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.2 km |
57:59 |
5:41 |
|
| 3/14/2018 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.5 km |
1:02:09 |
5:54 |
|
| 1/30/2018 |
Run |
10K Scott-OTrain-Dows Lake |
Easy |
10.3 km |
58:03 |
5:39 |
|