| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2019 |
Run |
|
Recovery |
1.7 km |
12:37 |
7:40 |
 |
| 2/1/2019 |
Run |
5K to Bayview |
Easy |
5.0 km |
34:38 |
6:54 |
|
| 1/3/2019 |
Run |
8K Banting-Otrain path to Carling |
Easy |
8.0 km |
47:09 |
5:53 |
|
| 12/28/2018 |
Run |
7K Scott -Otrain Path |
Easy |
8.0 km |
51:23 |
6:24 |
|
| 12/4/2018 |
Run |
10K IPD-Carling-DowsLake |
Easy |
10.0 km |
1:01:09 |
6:06 |
|
| 10/29/2018 |
Run |
11K Canal and Farm |
Easy |
11.0 km |
1:08:41 |
6:14 |
|