Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2017 Run   Race 5.0 km 17:45 5:43
5/5/2017 Run   Race 5.0 km 15:05 4:52
4/29/2017 Run   Race 5.0 km 15:27 4:59
4/15/2017 Run
rail trail
 Race 5.0 km 15:53 5:07
3/31/2017 Run   Race 5.0 km 15:39 5:03
1/20/2017 Run   Race 5.0 km 15:19 4:56
1/13/2017 Run   Race 5.0 km 15:19 4:56
12/31/2016 Run   Race 5.0 km 15:57 5:09
8/23/2015 Run   Race 5.0 km 15:32 5:00
8/2/2015 Run   Race 3.1 mi 15:35 5:01
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