| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/11/2015 |
Run |
|
Interval |
3.0 mi |
|
|
 |
| 5/26/2015 |
Run |
|
Interval |
0.5 mi |
|
|
|
| 6/11/2015 |
Run |
|
Interval |
0.5 mi |
|
|
|
| 7/6/2015 |
Run |
|
Interval |
1.0 mi |
|
|
|
| 7/20/2015 |
Run |
|
Interval |
1.0 mi |
|
|
|
| 7/25/2015 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 7/25/2015 |
Run |
|
Easy |
0.5 mi |
|
|
|
| 7/25/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/29/2015 |
Run |
|
Interval |
0.5 mi |
|
|
|
| 8/2/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 8/19/2015 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 8/25/2015 |
Run |
|
Interval |
10.0 km |
|
|
|
| 8/26/2015 |
Run |
|
Hill |
3.0 mi |
|
|
|
| 8/29/2015 |
Run |
|
Interval |
8.0 km |
|
|
|
| 8/29/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/30/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 8/30/2015 |
Run |
|
Hill |
2.0 mi |
|
|
|
| 9/1/2015 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 9/3/2015 |
Run |
|
Interval |
3.0 km |
|
|
|
| 9/5/2015 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 9/8/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/8/2015 |
Run |
|
Interval |
8400.0 m |
|
|
|
| 9/11/2015 |
Run |
|
Interval |
8.0 km |
|
|
|
| 9/11/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/11/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/15/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/15/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/15/2015 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 9/17/2015 |
Run |
|
Interval |
0.6 mi |
|
|
|
| 9/19/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/19/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/22/2015 |
Run |
|
Easy |
10.0 km |
|
|
|
| 9/22/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 9/25/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 9/25/2015 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 9/25/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 9/29/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/29/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/29/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/3/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/7/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/7/2015 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 10/7/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/9/2015 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 10/10/2015 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 10/10/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/10/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/13/2015 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 10/13/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/13/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 10/16/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 10/16/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 10/16/2015 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 10/20/2015 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 10/20/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 10/20/2015 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 10/24/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/24/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/27/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 10/28/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 10/29/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/30/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/30/2015 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 10/31/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/1/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 11/2/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 11/4/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/5/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/6/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/9/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/10/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/11/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/15/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/22/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/30/2016 |
Run |
|
Race |
4.0 mi |
|
|
|
| 2/1/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 2/3/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/15/2016 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 2/16/2016 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 2/17/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/17/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/17/2016 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 2/17/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/18/2016 |
Run |
|
Easy |
15.1 mi |
|
|
|
| 2/20/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/23/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 2/24/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/26/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/1/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/1/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/1/2016 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 3/4/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/25/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/28/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 5/29/2016 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 5/30/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/30/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/4/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/5/2016 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 6/25/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
|