| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2008 |
Run |
Random Route |
Race |
7.1 mi |
52:23 |
7:21 |
 |
| 10/12/2008 |
Run |
Random Route |
Race |
4.5 mi |
35:22 |
7:54 |
|
| 9/28/2008 |
Run |
Random Route |
Race |
6.0 mi |
49:50 |
8:19 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
2.0 mi |
12:21 |
6:11 |
|
| 5/4/2008 |
Run |
Random Route |
Race |
10.0 mi |
1:06:50 |
6:41 |
|
| 10/28/2007 |
Run |
Random Route |
Race |
10.0 mi |
1:12:06 |
7:13 |
|
| 10/13/2007 |
Run |
Random Route |
Race |
26.2 mi |
3:11:44 |
7:20 |
|
| 10/7/2007 |
Run |
Random Route |
Race |
6.2 mi |
47:12 |
7:37 |
|
| 9/9/2007 |
Run |
Random Route |
Race |
26.2 mi |
3:22:00 |
7:43 |
|
| 9/2/2007 |
Run |
Random Route |
Race |
3.1 mi |
19:55 |
6:26 |
|
| 7/28/2007 |
Run |
Random Route |
Race |
3.1 mi |
22:16 |
7:10 |
|
| 6/8/2007 |
Run |
Random Route |
Race |
3.1 mi |
21:36 |
6:59 |
|
| 5/6/2007 |
Run |
Random Route |
Race |
10.0 mi |
1:08:45 |
6:53 |
|
| 5/5/2007 |
Run |
Random Route |
Race |
9.6 mi |
1:19:40 |
8:18 |
|
| 4/28/2007 |
Run |
Random Route |
Race |
5.0 mi |
33:09 |
6:38 |
|
| 4/22/2007 |
Run |
Random Route |
Race |
12.4 mi |
1:26:53 |
7:01 |
|
| 4/14/2007 |
Run |
Random Route |
Race |
6.2 mi |
59:18 |
9:34 |
|
| 3/24/2007 |
Run |
Random Route |
Race |
6.2 mi |
50:56 |
8:13 |
|
| 1/21/2007 |
Run |
Random Route |
Race |
7.2 mi |
1:08:22 |
9:30 |
|
| 12/10/2006 |
Run |
Random Route |
Race |
6.2 mi |
42:29 |
6:52 |
|
| 11/26/2006 |
Run |
Random Route |
Race |
9.3 mi |
1:31:00 |
9:48 |
|
| 10/29/2006 |
Run |
Random Route |
Race |
10.0 mi |
1:21:24 |
8:09 |
|
| 10/14/2006 |
Run |
Random Route |
Race |
26.2 mi |
3:27:41 |
7:56 |
|
| 9/17/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:36:16 |
7:21 |
|
|