Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2012 |
Run |
Home 5K |
Easy |
5.0 km |
30:23 |
6:04 |
|
8/7/2012 |
Run |
Home 5K |
Easy |
5.0 km |
30:35 |
6:07 |
|
5/14/2012 |
Run |
Home 5K |
Easy |
5.0 km |
29:23 |
5:53 |
|
7/8/2009 |
Run |
Home 5K |
Easy |
5.0 km |
32:08 |
6:26 |
|
6/30/2008 |
Run |
Home 5K |
Easy |
5.0 km |
33:08 |
6:37 |
|
4/12/2008 |
Run |
Home 5K |
Fartlek |
5.0 km |
31:44 |
6:21 |
|
|