| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2012 |
Run |
7 mile loop - Alton Village |
Fartlek |
7.0 mi |
1:08:59 |
6:08 |
 |
| 2/22/2012 |
Run |
7 mile loop - Alton Village |
Fartlek |
7.0 mi |
1:07:50 |
6:02 |
|
| 2/15/2012 |
Run |
7 mile loop - Alton Village |
Fartlek |
7.0 mi |
1:06:39 |
5:55 |
|