Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/29/2023 Run   Easy 5.0 mi 54:01 10:47
3/15/2023 Run   Easy 3.0 mi 31:26 10:25
2/28/2023 Run   Easy 5.0 mi 52:52 10:34
1/29/2023 Run   Easy 3.0 mi 32:33 10:49
1/16/2023 Run   Easy 3.1 mi 32:53 10:47
1/10/2023 Run   Easy 3.0 mi 32:51 10:55
1/5/2023 Run   Easy 5.0 mi 53:38 10:43
1/3/2023 Run   Easy 3.0 mi 33:11 11:02
1/1/2023 Run   Easy 5.1 mi 56:19 11:02
12/28/2022 Run   Easy 3.0 mi 32:29 10:48
12/11/2022 Run   Easy 5.0 mi 52:19 10:27
12/5/2022 Run   Easy 7.0 mi 1:17:15 11:02
11/18/2022 Run   Easy 3.0 mi 33:25 11:04
11/12/2022 Run   Easy 3.2 mi 35:33 11:03
11/6/2022 Run   Easy 3.6 mi 39:41 10:58
9/28/2022 Run   Easy 3.3 mi 35:16 10:40
9/23/2022 Run   Easy 5.0 mi 55:55 11:10
9/15/2022 Run   Easy 6.5 mi 1:10:03 10:45
9/11/2022 Run   Easy 5.2 mi 54:43 10:36
9/4/2022 Run   Easy 5.4 mi 1:01:16 11:19
8/30/2022 Run   Easy 8.1 mi 1:29:41 11:08
8/22/2022 Run   Easy 5.0 mi 53:59 10:47
8/17/2022 Run   Easy 5.5 mi 59:59 10:54
8/11/2022 Run   Easy 6.5 mi 1:09:23 10:39
8/8/2022 Run   Easy 8.2 mi 1:26:27 10:30
8/4/2022 Run   Easy 5.1 mi 53:47 10:32
7/24/2022 Run   Easy 4.8 mi 52:27 10:53
7/19/2022 Run   Easy 7.8 mi 1:22:58 10:38
7/12/2022 Run   Easy 7.3 mi 1:16:17 10:27
7/5/2022 Run   Easy 7.3 mi 1:15:29 10:19
7/3/2022 Run   Easy 3.2 mi 32:50 10:12
6/16/2022 Run   Tempo 7.1 mi 1:08:14 9:35
6/12/2022 Run   Easy 6.1 mi 1:04:00 10:29
6/8/2022 Run   Tempo 8.0 mi 1:19:28 9:56
6/3/2022 Run   Easy 5.5 mi 58:07 10:33
5/30/2022 Run   Easy 7.0 mi 1:13:19 10:28
5/26/2022 Run   Easy 4.0 mi 42:17 10:33
5/20/2022 Run   Easy 5.0 mi 52:24 10:28
5/13/2022 Run   Easy 5.5 mi 58:39 10:39
5/8/2022 Run   Easy 7.0 mi 1:12:54 10:24
5/6/2022 Run   Easy 3.3 mi 33:46 10:22
4/29/2022 Run   Easy 6.0 mi 1:04:38 10:45
4/26/2022 Run   Easy 5.7 mi 1:02:58 11:00
4/20/2022 Run   Interval 6.5 mi 1:04:30 9:55
4/15/2022 Run   Easy 6.0 mi 1:03:20 10:31
4/7/2022 Run   Easy 5.6 mi 59:18 10:35
4/2/2022 Run   Long 11.2 mi 1:58:49 10:36
3/30/2022 Run   Easy 3.5 mi 37:16 10:49
3/29/2022 Run   Easy 6.2 mi 1:05:26 10:33
3/27/2022 Run   Easy 5.0 mi 52:10 10:25
3/20/2022 Run   Long 9.5 mi 1:45:23 11:05
3/16/2022 Run   Easy 6.0 mi 1:02:38 10:25
3/13/2022 Run   Long 10.3 mi 1:42:10 9:56
3/10/2022 Run   Easy 3.0 mi 31:56 10:37
3/5/2022 Run   Long 9.0 mi 1:34:47 10:30
3/1/2022 Run   Easy 5.1 mi 55:01 10:47
2/26/2022 Run   Easy 4.2 mi 43:42 10:22
2/22/2022 Run   Easy 3.3 mi 35:50 10:50
2/19/2022 Run   Easy 5.0 mi 53:57 10:44
1/31/2022 Run   Easy 3.0 mi 31:06 10:20
1/26/2022 Run   Easy 4.0 mi 43:10 10:46
1/22/2022 Run   Long 6.5 mi 1:05:20 10:02
12/25/2021 Run   Easy 4.5 mi 45:16 10:03
12/19/2021 Run   Long 12.0 mi 2:01:04 10:05
12/12/2021 Run   Long 19.0 mi 3:17:53 10:25
12/4/2021 Run   Long 18.5 mi 3:19:01 10:46
11/20/2021 Run   Long 17.0 mi 2:48:53 9:56
11/17/2021 Run   Easy 3.0 mi 32:41 10:52
11/7/2021 Run   Long 15.0 mi 2:27:28 9:50
10/30/2021 Run   Long 14.0 mi 2:28:40 10:37
10/24/2021 Run   Easy 1.1 mi 11:53 10:31
10/24/2021 Run   Tempo 13.2 mi 2:05:16 9:29
10/16/2021 Run   Long 12.0 mi 2:00:35 10:03
10/11/2021 Run   Easy 7.1 mi 1:15:55 10:40
10/7/2021 Run   Easy 7.0 mi 1:17:42 11:06
10/3/2021 Run   Easy 3.0 mi 32:17 10:44