| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/7/2019 |
Run |
|
Easy |
2.0 mi |
21:25 |
10:40 |
 |
| 9/8/2019 |
Run |
|
Easy |
2.0 mi |
23:06 |
11:30 |
|
| 9/8/2019 |
Run |
|
Easy |
2.0 mi |
21:33 |
10:44 |
|
| 1/11/2020 |
Run |
|
Easy |
2.0 mi |
22:06 |
11:00 |
|
| 2/25/2021 |
Run |
|
Easy |
2.0 mi |
28:46 |
14:19 |
|
| 8/30/2021 |
Run |
|
Easy |
2.0 mi |
22:02 |
10:58 |
|
| 10/28/2022 |
Run |
|
Easy |
2.0 mi |
21:41 |
10:48 |
|
| 7/31/2018 |
Run |
|
Easy |
2.0 mi |
21:39 |
10:44 |
|
| 9/5/2018 |
Run |
|
Easy |
2.0 mi |
22:51 |
11:19 |
|
| 9/9/2018 |
Run |
|
Easy |
2.0 mi |
22:09 |
10:59 |
|
| 9/9/2018 |
Run |
|
Easy |
2.0 mi |
21:53 |
10:50 |
|
| 1/3/2019 |
Run |
|
Easy |
2.0 mi |
21:42 |
10:45 |
|
| 3/9/2022 |
Run |
|
Easy |
2.0 mi |
21:24 |
10:36 |
|
| 5/18/2021 |
Run |
|
Easy |
2.0 mi |
21:27 |
10:34 |
|
| 8/20/2021 |
Run |
|
Easy |
2.1 mi |
24:50 |
12:01 |
|
| 3/4/2021 |
Run |
|
Easy |
2.1 mi |
28:37 |
13:34 |
|
| 2/2/2020 |
Run |
|
Easy |
2.1 mi |
23:41 |
11:05 |
|
| 1/11/2020 |
Run |
|
Easy |
2.2 mi |
24:44 |
11:12 |
|
| 9/8/2021 |
Run |
|
Easy |
2.2 mi |
24:47 |
11:13 |
|
| 8/21/2021 |
Run |
|
Easy |
2.2 mi |
26:24 |
11:51 |
|
| 1/13/2019 |
Run |
|
Easy |
2.4 mi |
25:08 |
10:26 |
|
| 8/5/2020 |
Run |
|
Easy |
2.4 mi |
24:28 |
10:07 |
|
| 11/29/2017 |
Run |
|
Easy |
2.4 mi |
25:18 |
10:23 |
|
| 8/8/2018 |
Run |
|
Trail |
2.5 mi |
27:37 |
11:01 |
|
| 8/22/2021 |
Run |
|
Easy |
2.5 mi |
28:24 |
11:19 |
|
| 2/9/2023 |
Run |
|
Easy |
2.5 mi |
27:52 |
10:59 |
|
| 5/6/2018 |
Run |
|
Easy |
2.7 mi |
28:59 |
10:42 |
|
| 3/11/2019 |
Run |
|
Easy |
2.7 mi |
28:23 |
10:29 |
|
| 2/16/2021 |
Run |
|
Easy |
2.8 mi |
43:17 |
15:25 |
|
| 10/12/2020 |
Run |
|
Default |
2.9 mi |
1:18:35 |
27:23 |
|
| 10/17/2022 |
Run |
|
Easy |
2.9 mi |
29:50 |
10:16 |
|
| 5/30/2020 |
Run |
|
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 1/24/2018 |
Run |
|
Fartlek |
3.0 mi |
30:59 |
10:18 |
|
| 3/5/2018 |
Run |
|
Trail |
3.0 mi |
34:45 |
11:33 |
|
| 8/17/2018 |
Run |
|
Easy |
3.0 mi |
30:51 |
10:16 |
|
| 10/8/2018 |
Run |
|
Easy |
3.0 mi |
30:37 |
10:11 |
|
| 10/18/2018 |
Run |
|
Easy |
3.0 mi |
30:54 |
10:16 |
|
| 11/5/2018 |
Run |
|
Easy |
3.0 mi |
32:39 |
10:51 |
|
| 11/12/2018 |
Run |
|
Easy |
3.0 mi |
31:58 |
10:38 |
|
| 11/19/2018 |
Run |
|
Easy |
3.0 mi |
31:23 |
10:26 |
|
| 12/10/2018 |
Run |
|
Easy |
3.0 mi |
32:36 |
10:50 |
|
| 12/16/2018 |
Run |
|
Easy |
3.0 mi |
31:38 |
10:31 |
|
| 12/23/2018 |
Run |
|
Easy |
3.0 mi |
31:40 |
10:32 |
|
| 2/7/2019 |
Run |
|
Easy |
3.0 mi |
31:51 |
10:35 |
|
| 5/27/2019 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:10 |
|
| 8/12/2019 |
Run |
|
Easy |
3.0 mi |
30:28 |
10:08 |
|
| 11/25/2019 |
Run |
|
Easy |
3.0 mi |
33:47 |
11:14 |
|
| 12/4/2019 |
Run |
|
Easy |
3.0 mi |
32:17 |
10:44 |
|
| 12/7/2019 |
Run |
|
Easy |
3.0 mi |
33:15 |
11:03 |
|
| 12/13/2019 |
Run |
|
Easy |
3.0 mi |
32:34 |
10:50 |
|
| 12/20/2019 |
Run |
|
Easy |
3.0 mi |
33:29 |
11:08 |
|
| 1/21/2020 |
Run |
|
Easy |
3.0 mi |
35:07 |
11:41 |
|
| 2/20/2020 |
Run |
|
Easy |
3.0 mi |
33:12 |
11:02 |
|
| 2/24/2020 |
Run |
|
Easy |
3.0 mi |
32:07 |
10:41 |
|
| 4/29/2020 |
Run |
|
Easy |
3.0 mi |
32:12 |
10:42 |
|
| 5/30/2020 |
Run |
|
Easy |
3.0 mi |
29:36 |
9:50 |
|
| 6/8/2020 |
Run |
|
Easy |
3.0 mi |
32:08 |
10:41 |
|
| 6/13/2020 |
Run |
|
Easy |
3.0 mi |
30:53 |
10:16 |
|
| 6/24/2020 |
Run |
|
Easy |
3.0 mi |
30:11 |
10:02 |
|
| 6/28/2020 |
Run |
|
Easy |
3.0 mi |
31:31 |
10:29 |
|
| 8/19/2020 |
Run |
|
Easy |
3.0 mi |
30:32 |
10:09 |
|
| 8/24/2020 |
Run |
|
Easy |
3.0 mi |
29:46 |
9:54 |
|
| 9/6/2020 |
Run |
|
Easy |
3.0 mi |
30:23 |
10:06 |
|
| 9/9/2020 |
Run |
|
Easy |
3.0 mi |
31:35 |
10:30 |
|
| 9/20/2020 |
Run |
|
Easy |
3.0 mi |
30:11 |
10:02 |
|
| 10/15/2020 |
Run |
|
Easy |
3.0 mi |
30:57 |
10:17 |
|
| 11/8/2020 |
Run |
|
Easy |
3.0 mi |
31:16 |
10:24 |
|
| 11/23/2020 |
Run |
|
Easy |
3.0 mi |
31:25 |
10:27 |
|
| 11/26/2020 |
Run |
|
Easy |
3.0 mi |
30:34 |
10:10 |
|
| 12/2/2020 |
Run |
|
Easy |
3.0 mi |
30:46 |
10:14 |
|
| 12/3/2020 |
Run |
|
Easy |
3.0 mi |
30:35 |
10:10 |
|
| 12/10/2020 |
Run |
|
Easy |
3.0 mi |
30:28 |
10:08 |
|
| 12/17/2020 |
Run |
|
Easy |
3.0 mi |
31:08 |
10:21 |
|
| 12/30/2020 |
Run |
|
Easy |
3.0 mi |
31:22 |
10:26 |
|
| 1/4/2021 |
Run |
|
Easy |
3.0 mi |
31:58 |
10:38 |
|
| 1/19/2021 |
Run |
|
Easy |
3.0 mi |
31:59 |
10:38 |
|
| 2/16/2021 |
Run |
|
Easy |
3.0 mi |
31:55 |
10:37 |
|
| 2/19/2021 |
Run |
|
Easy |
3.0 mi |
35:20 |
11:45 |
|
| 2/22/2021 |
Run |
|
Easy |
3.0 mi |
31:58 |
10:38 |
|
| 2/22/2021 |
Run |
|
Easy |
3.0 mi |
36:05 |
12:00 |
|
| 2/25/2021 |
Run |
|
Easy |
3.0 mi |
30:48 |
10:15 |
|
| 3/25/2021 |
Run |
|
Easy |
3.0 mi |
31:43 |
10:33 |
|
| 4/9/2021 |
Run |
|
Easy |
3.0 mi |
31:45 |
10:33 |
|
| 4/11/2021 |
Run |
|
Easy |
3.0 mi |
31:36 |
10:30 |
|
| 4/14/2021 |
Run |
|
Easy |
3.0 mi |
30:13 |
10:03 |
|
| 5/9/2021 |
Run |
|
Easy |
3.0 mi |
31:50 |
10:35 |
|
| 6/4/2021 |
Run |
|
Easy |
3.0 mi |
32:02 |
10:39 |
|
| 6/20/2021 |
Run |
|
Easy |
3.0 mi |
32:41 |
10:52 |
|
| 7/21/2021 |
Run |
|
Easy |
3.0 mi |
32:46 |
10:54 |
|
| 8/4/2021 |
Run |
|
Easy |
3.0 mi |
31:31 |
10:29 |
|
| 8/6/2021 |
Run |
|
Easy |
3.0 mi |
33:00 |
10:58 |
|
| 8/25/2021 |
Run |
|
Easy |
3.0 mi |
33:35 |
11:10 |
|
| 8/26/2021 |
Run |
|
Easy |
3.0 mi |
33:33 |
11:09 |
|
| 9/16/2021 |
Run |
|
Easy |
3.0 mi |
33:01 |
10:59 |
|
| 9/20/2021 |
Run |
|
Easy |
3.0 mi |
32:04 |
10:40 |
|
| 9/29/2021 |
Run |
|
Easy |
3.0 mi |
33:03 |
10:59 |
|
| 10/3/2021 |
Run |
|
Easy |
3.0 mi |
32:17 |
10:44 |
|
| 10/6/2021 |
Run |
|
Easy |
3.0 mi |
31:16 |
10:24 |
|
| 11/17/2021 |
Run |
|
Easy |
3.0 mi |
32:41 |
10:52 |
|
| 12/5/2021 |
Run |
|
Easy |
3.0 mi |
32:47 |
10:54 |
|
|