Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
10/13/2020 Run   Default 4.6 mi 1:52:16 24:12
10/12/2020 Run   Default 1.4 mi 44:21 31:14
10/12/2020 Run   Default 2.9 mi 1:18:35 27:23
10/11/2020 Run   Default 6.2 mi 3:39:42 35:27
10/11/2020 Run   Default 1.6 mi 44:42 27:56
10/10/2020 Run   Default 1.7 mi 49:48 29:18
10/10/2020 Run   Default 0.3 mi 11:09 38:26
10/10/2020 Run   Default 4.9 mi 2:44:24 33:25
10/4/2020 Run   Default 0.3 mi 9:02 33:27
7/27/2018 Run   Default 4.5 mi 49:07 10:51
1/3/2018 Run   Default 1.4 mi 13:47 10:00
5/22/2021 Run   Trail 13.5 mi 2:27:25 10:55
5/15/2021 Run   Trail 9.1 mi 1:41:44 11:11
2/20/2021 Run   Trail 7.6 mi 1:30:56 12:00
8/12/2020 Run   Trail 7.1 mi 1:24:52 11:57
5/9/2020 Run   Trail 10.8 mi 2:06:30 11:41
11/17/2019 Run   Trail 7.3 mi 1:23:18 11:24
10/27/2019 Run   Trail 7.0 mi 1:19:41 11:22
10/20/2019 Run   Trail 10.1 mi 2:01:17 12:00
6/15/2019 Run   Trail 13.0 mi 2:25:55 11:12
4/28/2019 Run   Trail 13.5 mi 2:23:07 10:37
8/8/2018 Run   Trail 2.5 mi 27:37 11:01
6/9/2018 Run   Trail 5.4 mi 1:02:11 11:30
4/8/2018 Run   Trail 12.1 mi 2:13:36 11:01
3/5/2018 Run   Trail 3.0 mi 34:45 11:33
2/25/2018 Run   Trail 9.3 mi 1:49:32 11:46
1/28/2018 Run   Trail 5.4 mi 1:09:13 12:50
1/7/2018 Run   Trail 5.4 mi 1:05:43 12:07
12/28/2017 Run   Trail 5.5 mi 1:04:26 11:38
12/3/2017 Run   Trail 5.4 mi 1:06:48 12:19
11/19/2017 Run   Trail 5.5 mi 1:06:21 12:11
11/5/2017 Run   Trail 5.6 mi 1:03:10 11:16
10/22/2017 Run   Trail 5.5 mi 1:07:22 12:10
10/15/2017 Run   Trail 5.4 mi 1:04:25 11:56
9/24/2017 Run   Trail 11.0 mi 2:09:26 11:46
1/1/2024 Run   Fartlek 6.5 mi 1:06:07 10:10
9/14/2023 Run   Fartlek 7.0 mi 1:10:42 10:06
11/7/2022 Run   Fartlek 6.2 mi 1:03:41 10:20
9/8/2022 Run   Fartlek 7.0 mi 1:10:22 10:03
7/25/2022 Run   Fartlek 7.0 mi 1:11:00 10:08
6/30/2022 Run   Fartlek 7.2 mi 1:10:48 9:47
6/28/2022 Run   Fartlek 7.3 mi 1:14:33 10:12
6/23/2022 Run   Fartlek 8.5 mi 1:25:48 10:05
6/20/2022 Run   Fartlek 6.2 mi 1:02:50 10:13
6/13/2022 Run   Fartlek 7.3 mi 1:12:58 9:59
4/27/2022 Run   Fartlek 7.0 mi 1:08:56 9:51
3/7/2022 Run   Fartlek 6.1 mi 1:02:53 10:17
11/30/2021 Run   Fartlek 7.2 mi 1:10:56 9:51
11/24/2021 Run   Fartlek 7.0 mi 1:09:16 9:53
10/20/2021 Run   Fartlek 7.2 mi 1:11:58 9:59
6/1/2021 Run   Fartlek 8.0 mi 1:20:47 10:05
5/16/2021 Run   Fartlek 7.0 mi 1:09:26 9:55
2/2/2021 Run   Fartlek 6.0 mi 57:46 9:37
1/28/2021 Run   Fartlek 7.0 mi 1:10:42 10:06
1/5/2021 Run   Fartlek 5.2 mi 55:44 10:39
7/2/2020 Run   Fartlek 7.0 mi 1:07:28 9:38
4/15/2020 Run   Fartlek 1.1 mi 11:44 10:35
11/13/2019 Run   Fartlek 8.0 mi 1:19:44 9:58
10/25/2019 Run   Fartlek 6.0 mi 1:00:45 10:07
8/21/2019 Run   Fartlek 7.0 mi 1:12:08 10:17
8/17/2019 Run   Fartlek 6.0 mi 1:00:47 10:07
7/25/2019 Run   Fartlek 7.0 mi 1:11:34 10:13
7/10/2019 Run   Fartlek 7.0 mi 1:08:04 9:43
2/2/2019 Run   Fartlek 6.0 mi 1:01:26 10:15
10/17/2018 Run   Fartlek 7.3 mi 1:13:04 10:00
6/20/2018 Run   Fartlek 6.2 mi 1:02:11 10:01
5/22/2018 Run   Fartlek 7.0 mi 1:10:18 10:01
3/27/2018 Run   Fartlek 7.0 mi 1:11:01 10:08
3/14/2018 Run   Fartlek 5.0 mi 52:34 10:29
3/6/2018 Run   Fartlek 7.1 mi 1:12:32 10:13
1/24/2018 Run   Fartlek 3.0 mi 30:59 10:18
10/11/2017 Run   Fartlek 5.1 mi 52:03 10:19
2/24/2024 Run   Race 13.1 mi 2:09:38 9:52
12/16/2023 Run   Race 13.2 mi 2:07:27 9:42
11/23/2023 Run   Race 3.2 mi 29:55 9:29
6/4/2023 Run   Race 13.3 mi 2:05:36 9:29
4/2/2023 Run   Race 3.1 mi 27:31 8:48
1/15/2023 Run   Race 13.2 mi 2:05:53 9:33
12/17/2022 Run   Race 13.2 mi 2:02:44 9:17
11/24/2022 Run   Race 3.2 mi 32:00 10:06
11/13/2022 Run   Race 13.1 mi 2:00:27 9:10
10/1/2022 Run   Race 26.3 mi 4:27:18 10:11
8/21/2022 Run   Race 13.2 mi 2:04:27 9:27
5/22/2022 Run   Race 3.1 mi 26:27 8:29
4/10/2022 Run   Race 13.2 mi 2:09:14 9:46
7/18/2021 Run   Race 13.3 mi 2:23:57 10:52
5/30/2020 Run   Race 1.0 mi 7:21 7:18
2/8/2020 Run   Race 3.0 mi 24:43 8:08
2/2/2020 Run   Race 3.2 mi 25:41 8:08
1/11/2020 Run   Race 3.1 mi 25:21 8:18
12/8/2019 Run   Race 26.3 mi 4:16:55 9:46
11/28/2019 Run   Race 3.1 mi 36:17 11:43
11/10/2019 Run   Race 13.1 mi 1:59:20 9:06
9/8/2019 Run   Race 6.1 mi 52:46 8:42
8/18/2019 Run   Race 13.3 mi 2:06:36 9:34
5/5/2019 Run   Race 1.0 mi 7:37 7:33
4/7/2019 Run   Race 3.1 mi 26:03 8:20
3/10/2019 Run   Race 13.2 mi 2:10:00 9:50
3/3/2019 Run   Race 3.1 mi 27:41 8:51
2/10/2019 Run   Race 6.1 mi 53:27 8:45