Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
10/13/2020 |
Run |
|
Default |
4.6 mi |
1:52:16 |
24:12 |
|
10/12/2020 |
Run |
|
Default |
1.4 mi |
44:21 |
31:14 |
|
10/12/2020 |
Run |
|
Default |
2.9 mi |
1:18:35 |
27:23 |
|
10/11/2020 |
Run |
|
Default |
6.2 mi |
3:39:42 |
35:27 |
|
10/11/2020 |
Run |
|
Default |
1.6 mi |
44:42 |
27:56 |
|
10/10/2020 |
Run |
|
Default |
1.7 mi |
49:48 |
29:18 |
|
10/10/2020 |
Run |
|
Default |
0.3 mi |
11:09 |
38:26 |
|
10/10/2020 |
Run |
|
Default |
4.9 mi |
2:44:24 |
33:25 |
|
10/4/2020 |
Run |
|
Default |
0.3 mi |
9:02 |
33:27 |
|
7/27/2018 |
Run |
|
Default |
4.5 mi |
49:07 |
10:51 |
|
1/3/2018 |
Run |
|
Default |
1.4 mi |
13:47 |
10:00 |
|
5/22/2021 |
Run |
|
Trail |
13.5 mi |
2:27:25 |
10:55 |
|
5/15/2021 |
Run |
|
Trail |
9.1 mi |
1:41:44 |
11:11 |
|
2/20/2021 |
Run |
|
Trail |
7.6 mi |
1:30:56 |
12:00 |
|
8/12/2020 |
Run |
|
Trail |
7.1 mi |
1:24:52 |
11:57 |
|
5/9/2020 |
Run |
|
Trail |
10.8 mi |
2:06:30 |
11:41 |
|
11/17/2019 |
Run |
|
Trail |
7.3 mi |
1:23:18 |
11:24 |
|
10/27/2019 |
Run |
|
Trail |
7.0 mi |
1:19:41 |
11:22 |
|
10/20/2019 |
Run |
|
Trail |
10.1 mi |
2:01:17 |
12:00 |
|
6/15/2019 |
Run |
|
Trail |
13.0 mi |
2:25:55 |
11:12 |
|
4/28/2019 |
Run |
|
Trail |
13.5 mi |
2:23:07 |
10:37 |
|
8/8/2018 |
Run |
|
Trail |
2.5 mi |
27:37 |
11:01 |
|
6/9/2018 |
Run |
|
Trail |
5.4 mi |
1:02:11 |
11:30 |
|
4/8/2018 |
Run |
|
Trail |
12.1 mi |
2:13:36 |
11:01 |
|
3/5/2018 |
Run |
|
Trail |
3.0 mi |
34:45 |
11:33 |
|
2/25/2018 |
Run |
|
Trail |
9.3 mi |
1:49:32 |
11:46 |
|
1/28/2018 |
Run |
|
Trail |
5.4 mi |
1:09:13 |
12:50 |
|
1/7/2018 |
Run |
|
Trail |
5.4 mi |
1:05:43 |
12:07 |
|
12/28/2017 |
Run |
|
Trail |
5.5 mi |
1:04:26 |
11:38 |
|
12/3/2017 |
Run |
|
Trail |
5.4 mi |
1:06:48 |
12:19 |
|
11/19/2017 |
Run |
|
Trail |
5.5 mi |
1:06:21 |
12:11 |
|
11/5/2017 |
Run |
|
Trail |
5.6 mi |
1:03:10 |
11:16 |
|
10/22/2017 |
Run |
|
Trail |
5.5 mi |
1:07:22 |
12:10 |
|
10/15/2017 |
Run |
|
Trail |
5.4 mi |
1:04:25 |
11:56 |
|
9/24/2017 |
Run |
|
Trail |
11.0 mi |
2:09:26 |
11:46 |
|
1/1/2024 |
Run |
|
Fartlek |
6.5 mi |
1:06:07 |
10:10 |
|
9/14/2023 |
Run |
|
Fartlek |
7.0 mi |
1:10:42 |
10:06 |
|
11/7/2022 |
Run |
|
Fartlek |
6.2 mi |
1:03:41 |
10:20 |
|
9/8/2022 |
Run |
|
Fartlek |
7.0 mi |
1:10:22 |
10:03 |
|
7/25/2022 |
Run |
|
Fartlek |
7.0 mi |
1:11:00 |
10:08 |
|
6/30/2022 |
Run |
|
Fartlek |
7.2 mi |
1:10:48 |
9:47 |
|
6/28/2022 |
Run |
|
Fartlek |
7.3 mi |
1:14:33 |
10:12 |
|
6/23/2022 |
Run |
|
Fartlek |
8.5 mi |
1:25:48 |
10:05 |
|
6/20/2022 |
Run |
|
Fartlek |
6.2 mi |
1:02:50 |
10:13 |
|
6/13/2022 |
Run |
|
Fartlek |
7.3 mi |
1:12:58 |
9:59 |
|
4/27/2022 |
Run |
|
Fartlek |
7.0 mi |
1:08:56 |
9:51 |
|
3/7/2022 |
Run |
|
Fartlek |
6.1 mi |
1:02:53 |
10:17 |
|
11/30/2021 |
Run |
|
Fartlek |
7.2 mi |
1:10:56 |
9:51 |
|
11/24/2021 |
Run |
|
Fartlek |
7.0 mi |
1:09:16 |
9:53 |
|
10/20/2021 |
Run |
|
Fartlek |
7.2 mi |
1:11:58 |
9:59 |
|
6/1/2021 |
Run |
|
Fartlek |
8.0 mi |
1:20:47 |
10:05 |
|
5/16/2021 |
Run |
|
Fartlek |
7.0 mi |
1:09:26 |
9:55 |
|
2/2/2021 |
Run |
|
Fartlek |
6.0 mi |
57:46 |
9:37 |
|
1/28/2021 |
Run |
|
Fartlek |
7.0 mi |
1:10:42 |
10:06 |
|
1/5/2021 |
Run |
|
Fartlek |
5.2 mi |
55:44 |
10:39 |
|
7/2/2020 |
Run |
|
Fartlek |
7.0 mi |
1:07:28 |
9:38 |
|
4/15/2020 |
Run |
|
Fartlek |
1.1 mi |
11:44 |
10:35 |
|
11/13/2019 |
Run |
|
Fartlek |
8.0 mi |
1:19:44 |
9:58 |
|
10/25/2019 |
Run |
|
Fartlek |
6.0 mi |
1:00:45 |
10:07 |
|
8/21/2019 |
Run |
|
Fartlek |
7.0 mi |
1:12:08 |
10:17 |
|
8/17/2019 |
Run |
|
Fartlek |
6.0 mi |
1:00:47 |
10:07 |
|
7/25/2019 |
Run |
|
Fartlek |
7.0 mi |
1:11:34 |
10:13 |
|
7/10/2019 |
Run |
|
Fartlek |
7.0 mi |
1:08:04 |
9:43 |
|
2/2/2019 |
Run |
|
Fartlek |
6.0 mi |
1:01:26 |
10:15 |
|
10/17/2018 |
Run |
|
Fartlek |
7.3 mi |
1:13:04 |
10:00 |
|
6/20/2018 |
Run |
|
Fartlek |
6.2 mi |
1:02:11 |
10:01 |
|
5/22/2018 |
Run |
|
Fartlek |
7.0 mi |
1:10:18 |
10:01 |
|
3/27/2018 |
Run |
|
Fartlek |
7.0 mi |
1:11:01 |
10:08 |
|
3/14/2018 |
Run |
|
Fartlek |
5.0 mi |
52:34 |
10:29 |
|
3/6/2018 |
Run |
|
Fartlek |
7.1 mi |
1:12:32 |
10:13 |
|
1/24/2018 |
Run |
|
Fartlek |
3.0 mi |
30:59 |
10:18 |
|
10/11/2017 |
Run |
|
Fartlek |
5.1 mi |
52:03 |
10:19 |
|
2/24/2024 |
Run |
|
Race |
13.1 mi |
2:09:38 |
9:52 |
|
12/16/2023 |
Run |
|
Race |
13.2 mi |
2:07:27 |
9:42 |
|
11/23/2023 |
Run |
|
Race |
3.2 mi |
29:55 |
9:29 |
|
6/4/2023 |
Run |
|
Race |
13.3 mi |
2:05:36 |
9:29 |
|
4/2/2023 |
Run |
|
Race |
3.1 mi |
27:31 |
8:48 |
|
1/15/2023 |
Run |
|
Race |
13.2 mi |
2:05:53 |
9:33 |
|
12/17/2022 |
Run |
|
Race |
13.2 mi |
2:02:44 |
9:17 |
|
11/24/2022 |
Run |
|
Race |
3.2 mi |
32:00 |
10:06 |
|
11/13/2022 |
Run |
|
Race |
13.1 mi |
2:00:27 |
9:10 |
|
10/1/2022 |
Run |
|
Race |
26.3 mi |
4:27:18 |
10:11 |
|
8/21/2022 |
Run |
|
Race |
13.2 mi |
2:04:27 |
9:27 |
|
5/22/2022 |
Run |
|
Race |
3.1 mi |
26:27 |
8:29 |
|
4/10/2022 |
Run |
|
Race |
13.2 mi |
2:09:14 |
9:46 |
|
7/18/2021 |
Run |
|
Race |
13.3 mi |
2:23:57 |
10:52 |
|
5/30/2020 |
Run |
|
Race |
1.0 mi |
7:21 |
7:18 |
|
2/8/2020 |
Run |
|
Race |
3.0 mi |
24:43 |
8:08 |
|
2/2/2020 |
Run |
|
Race |
3.2 mi |
25:41 |
8:08 |
|
1/11/2020 |
Run |
|
Race |
3.1 mi |
25:21 |
8:18 |
|
12/8/2019 |
Run |
|
Race |
26.3 mi |
4:16:55 |
9:46 |
|
11/28/2019 |
Run |
|
Race |
3.1 mi |
36:17 |
11:43 |
|
11/10/2019 |
Run |
|
Race |
13.1 mi |
1:59:20 |
9:06 |
|
9/8/2019 |
Run |
|
Race |
6.1 mi |
52:46 |
8:42 |
|
8/18/2019 |
Run |
|
Race |
13.3 mi |
2:06:36 |
9:34 |
|
5/5/2019 |
Run |
|
Race |
1.0 mi |
7:37 |
7:33 |
|
4/7/2019 |
Run |
|
Race |
3.1 mi |
26:03 |
8:20 |
|
3/10/2019 |
Run |
|
Race |
13.2 mi |
2:10:00 |
9:50 |
|
3/3/2019 |
Run |
|
Race |
3.1 mi |
27:41 |
8:51 |
|
2/10/2019 |
Run |
|
Race |
6.1 mi |
53:27 |
8:45 |
|
|