Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
4/26/2020 Run   Long 0.3 mi 3:05 9:58
1/1/2020 Run   Easy 0.3 mi 3:15 11:14
6/30/2019 Run   Easy 0.3 mi 3:49 11:14
6/3/2018 Run   Easy 0.5 mi 5:44 11:15
2/5/2018 Run   Easy 0.6 mi 6:11 10:09
5/6/2018 Run   Race 1.0 mi 7:14 7:10
5/30/2020 Run   Race 1.0 mi 7:21 7:18
5/5/2019 Run   Race 1.0 mi 7:37 7:33
3/10/2019 Run   Easy 0.7 mi 8:07 11:26
9/13/2017 Run   Easy 0.7 mi 8:11 11:32
9/18/2017 Run   Easy 0.8 mi 8:14 10:03
11/11/2018 Run   Easy 0.8 mi 8:33 10:58
10/4/2020 Run   Default 0.3 mi 9:02 33:27
12/16/2017 Run   Easy 0.8 mi 9:30 12:12
8/18/2018 Run   Easy 0.6 mi 10:02 16:27
5/6/2018 Run   Easy 1.0 mi 10:16 10:11
1/26/2019 Run   Easy 1.0 mi 10:20 10:08
5/6/2018 Run   Easy 1.0 mi 10:37 10:31
3/4/2019 Run   Easy 1.0 mi 10:48 10:35
10/10/2020 Run   Default 0.3 mi 11:09 38:26
4/22/2018 Run   Easy 1.0 mi 11:16 11:10
8/25/2020 Run   Easy 1.1 mi 11:22 10:15
7/20/2018 Run   Easy 1.1 mi 11:23 10:16
11/10/2019 Run   Easy 1.0 mi 11:24 11:17
1/6/2020 Run   Easy 1.0 mi 11:34 11:21
11/11/2018 Run   Easy 1.0 mi 11:35 11:15
4/15/2020 Run   Fartlek 1.1 mi 11:44 10:35
7/11/2018 Run   Easy 1.1 mi 11:46 10:37
6/6/2018 Run   Easy 1.1 mi 11:55 10:44
5/11/2020 Run   Easy 1.1 mi 12:08 10:45
2/23/2019 Run   Easy 1.1 mi 12:16 11:09
10/11/2017 Run   Easy 1.2 mi 12:27 10:13
9/27/2017 Run   Easy 1.2 mi 12:30 10:21
9/27/2017 Run   Easy 1.2 mi 12:30 10:21
5/8/2020 Run   Easy 1.2 mi 12:32 10:49
8/18/2019 Run   Easy 1.1 mi 12:34 11:20
9/9/2019 Run   Easy 1.1 mi 12:36 11:34
4/8/2020 Run   Easy 1.1 mi 12:46 11:31
12/6/2017 Run   Easy 1.2 mi 12:54 10:40
9/11/2017 Run   Easy 1.2 mi 12:57 10:27
11/15/2017 Run   Easy 1.2 mi 13:07 10:41
4/14/2020 Run   Easy 1.2 mi 13:17 11:16
4/7/2019 Run   Easy 1.2 mi 13:23 11:04
5/5/2019 Run   Easy 1.0 mi 13:23 13:40
7/4/2018 Run   Easy 1.2 mi 13:24 11:05
2/24/2018 Run   Easy 1.2 mi 13:39 11:35
1/19/2018 Run   Easy 1.3 mi 13:47 10:22
1/3/2018 Run   Default 1.4 mi 13:47 10:00
3/25/2018 Run   Easy 1.3 mi 14:06 11:17
11/8/2017 Run   Easy 1.4 mi 14:06 10:27
2/10/2019 Run   Easy 1.3 mi 14:42 11:03
12/20/2017 Run   Easy 1.4 mi 15:04 10:42
6/22/2018 Run   Easy 1.4 mi 15:12 10:47
4/11/2018 Run   Easy 1.4 mi 15:13 10:48
3/17/2019 Run   Easy 0.9 mi 15:22 16:54
10/7/2017 Run   Easy 1.3 mi 15:25 11:41
11/30/2019 Run   Easy 1.4 mi 15:36 11:24
11/7/2019 Run   Easy 1.5 mi 15:43 10:25
11/28/2019 Run   Easy 1.4 mi 15:47 11:12
10/18/2018 Run   Easy 1.2 mi 16:37 13:58
4/14/2019 Run   Easy 1.0 mi 16:49 16:39
2/2/2020 Run   Easy 1.5 mi 16:55 11:08
11/15/2017 Run   Easy 1.5 mi 17:22 11:26
2/10/2019 Run   Easy 1.4 mi 17:24 12:26
4/25/2020 Run   Easy 1.8 mi 17:57 9:55
10/24/2017 Run   Easy 1.7 mi 18:05 10:35
2/8/2020 Run   Easy 1.7 mi 18:39 10:55
2/8/2020 Run   Easy 1.7 mi 18:41 10:56
10/7/2017 Run   Easy 1.7 mi 19:15 11:41
5/5/2019 Run   Easy 1.8 mi 19:38 10:55
4/24/2019 Run   Easy 1.9 mi 19:47 10:36
8/21/2018 Run   Easy 2.0 mi 20:02 10:01
8/18/2019 Run   Easy 1.8 mi 20:05 11:06
3/6/2018 Run   Easy 2.0 mi 20:49 10:22
10/24/2017 Run   Easy 1.8 mi 21:18 11:35
4/7/2019 Run   Easy 2.0 mi 21:25 10:40
9/8/2019 Run   Easy 2.0 mi 21:33 10:44
7/31/2018 Run   Easy 2.0 mi 21:39 10:44
1/3/2019 Run   Easy 2.0 mi 21:42 10:45
12/17/2020 Run   Easy 1.6 mi 21:50 13:34
9/9/2018 Run   Easy 2.0 mi 21:53 10:50
1/13/2019 Run   Easy 2.0 mi 22:00 10:57
11/15/2017 Run   Easy 2.0 mi 22:01 10:58
9/13/2017 Run   Easy 1.9 mi 22:02 11:44
1/11/2020 Run   Easy 2.0 mi 22:06 11:00
9/9/2018 Run   Easy 2.0 mi 22:09 10:59
3/3/2019 Run   Easy 2.0 mi 22:34 11:14
9/5/2018 Run   Easy 2.0 mi 22:51 11:19
3/3/2019 Run   Easy 2.0 mi 22:57 11:26
9/8/2019 Run   Easy 2.0 mi 23:06 11:30
2/2/2020 Run   Easy 2.1 mi 23:41 11:05
8/5/2020 Run   Easy 2.4 mi 24:28 10:07
2/8/2020 Run   Race 3.0 mi 24:43 8:08
1/11/2020 Run   Easy 2.2 mi 24:44 11:12
1/13/2019 Run   Easy 2.4 mi 25:08 10:26
11/29/2017 Run   Easy 2.4 mi 25:18 10:23
1/11/2020 Run   Race 3.1 mi 25:21 8:18
1/13/2019 Run   Race 3.1 mi 25:40 8:22
2/2/2020 Run   Race 3.2 mi 25:41 8:08
3/25/2018 Run   Race 3.1 mi 25:57 8:18