| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/14/2018 |
Run |
|
Race |
26.3 mi |
4:38:18 |
10:36 |
 |
| 10/1/2022 |
Run |
|
Race |
26.3 mi |
4:27:18 |
10:11 |
|
| 12/8/2019 |
Run |
|
Race |
26.3 mi |
4:16:55 |
9:46 |
|
| 12/2/2018 |
Run |
|
Race |
26.3 mi |
4:13:01 |
9:37 |
|
| 9/17/2022 |
Run |
|
Long |
20.0 mi |
3:42:55 |
11:09 |
|
| 10/11/2020 |
Run |
|
Default |
6.2 mi |
3:39:42 |
35:27 |
|
| 12/9/2017 |
Run |
|
Long |
20.0 mi |
3:30:31 |
10:31 |
|
| 12/24/2017 |
Run |
|
Long |
20.0 mi |
3:26:59 |
10:21 |
|
| 9/2/2022 |
Run |
|
Long |
18.0 mi |
3:20:53 |
11:10 |
|
| 11/3/2018 |
Run |
|
Long |
20.0 mi |
3:20:32 |
10:01 |
|
| 10/26/2019 |
Run |
|
Long |
20.0 mi |
3:19:09 |
9:58 |
|
| 12/4/2021 |
Run |
|
Long |
18.5 mi |
3:19:01 |
10:46 |
|
| 11/16/2019 |
Run |
|
Long |
20.0 mi |
3:17:56 |
9:54 |
|
| 12/12/2021 |
Run |
|
Long |
19.0 mi |
3:17:53 |
10:25 |
|
| 9/10/2022 |
Run |
|
Long |
16.4 mi |
3:07:24 |
11:26 |
|
| 11/18/2018 |
Run |
|
Long |
18.0 mi |
3:01:52 |
10:06 |
|
| 10/12/2019 |
Run |
|
Long |
18.5 mi |
3:01:43 |
9:49 |
|
| 11/18/2017 |
Run |
|
Long |
17.0 mi |
3:00:16 |
10:36 |
|
| 11/23/2019 |
Run |
|
Long |
18.0 mi |
2:59:31 |
9:58 |
|
| 11/2/2019 |
Run |
|
Long |
18.0 mi |
2:57:53 |
9:53 |
|
| 10/6/2018 |
Run |
|
Long |
17.0 mi |
2:53:25 |
10:12 |
|
| 8/13/2022 |
Run |
|
Long |
16.3 mi |
2:52:21 |
10:35 |
|
| 11/20/2021 |
Run |
|
Long |
17.0 mi |
2:48:53 |
9:56 |
|
| 12/2/2017 |
Run |
|
Long |
14.3 mi |
2:48:27 |
11:49 |
|
| 11/14/2021 |
Run |
|
Long |
16.0 mi |
2:47:36 |
10:29 |
|
| 3/7/2021 |
Run |
|
Long |
14.4 mi |
2:45:54 |
11:31 |
|
| 10/10/2020 |
Run |
|
Default |
4.9 mi |
2:44:24 |
33:25 |
|
| 8/6/2022 |
Run |
|
Long |
16.0 mi |
2:41:44 |
10:07 |
|
| 11/14/2020 |
Run |
|
Long |
14.3 mi |
2:40:14 |
11:12 |
|
| 9/29/2018 |
Run |
|
Long |
16.0 mi |
2:40:11 |
10:01 |
|
| 10/6/2019 |
Run |
|
Long |
16.0 mi |
2:35:15 |
9:42 |
|
| 5/2/2020 |
Run |
|
Long |
15.0 mi |
2:34:24 |
10:18 |
|
| 5/1/2021 |
Run |
|
Long |
14.6 mi |
2:33:17 |
10:30 |
|
| 9/1/2019 |
Run |
|
Long |
14.0 mi |
2:31:44 |
10:50 |
|
| 7/30/2022 |
Run |
|
Long |
14.6 mi |
2:31:06 |
10:21 |
|
| 9/16/2023 |
Run |
|
Long |
14.0 mi |
2:31:02 |
10:47 |
|
| 9/28/2019 |
Run |
|
Long |
15.0 mi |
2:30:58 |
10:04 |
|
| 10/27/2018 |
Run |
|
Long |
15.0 mi |
2:30:27 |
10:02 |
|
| 10/30/2021 |
Run |
|
Long |
14.0 mi |
2:28:40 |
10:37 |
|
| 10/21/2017 |
Run |
|
Long |
14.0 mi |
2:28:07 |
10:34 |
|
| 11/7/2021 |
Run |
|
Long |
15.0 mi |
2:27:28 |
9:50 |
|
| 5/22/2021 |
Run |
|
Trail |
13.5 mi |
2:27:25 |
10:55 |
|
| 8/3/2019 |
Run |
|
Long |
14.0 mi |
2:26:47 |
10:29 |
|
| 7/14/2019 |
Run |
|
Long |
14.1 mi |
2:26:05 |
10:22 |
|
| 6/15/2019 |
Run |
|
Trail |
13.0 mi |
2:25:55 |
11:12 |
|
| 9/1/2023 |
Run |
|
Long |
13.1 mi |
2:24:52 |
11:02 |
|
| 6/12/2021 |
Run |
|
Long |
14.0 mi |
2:24:18 |
10:18 |
|
| 7/18/2021 |
Run |
|
Race |
13.3 mi |
2:23:57 |
10:52 |
|
| 4/28/2019 |
Run |
|
Trail |
13.5 mi |
2:23:07 |
10:37 |
|
| 3/11/2018 |
Run |
|
Long |
13.1 mi |
2:23:04 |
10:55 |
|
| 11/4/2017 |
Run |
|
Long |
14.0 mi |
2:21:51 |
10:08 |
|
| 6/26/2021 |
Run |
|
Long |
14.0 mi |
2:21:30 |
10:07 |
|
| 6/4/2022 |
Run |
|
Long |
12.8 mi |
2:20:57 |
11:01 |
|
| 9/30/2017 |
Run |
|
Long |
13.0 mi |
2:20:03 |
10:46 |
|
| 9/16/2018 |
Run |
|
Long |
14.0 mi |
2:19:44 |
9:59 |
|
| 6/6/2020 |
Run |
|
Long |
14.0 mi |
2:19:21 |
9:57 |
|
| 4/8/2023 |
Run |
|
Long |
11.8 mi |
2:19:18 |
11:49 |
|
| 4/26/2020 |
Run |
|
Long |
13.1 mi |
2:19:15 |
10:37 |
|
| 7/23/2022 |
Run |
|
Long |
14.0 mi |
2:19:05 |
9:56 |
|
| 3/28/2020 |
Run |
|
Long |
13.1 mi |
2:18:36 |
10:34 |
|
| 3/13/2021 |
Run |
|
Long |
14.0 mi |
2:18:21 |
9:53 |
|
| 7/9/2022 |
Run |
|
Long |
13.1 mi |
2:18:11 |
10:33 |
|
| 4/24/2021 |
Run |
|
Long |
13.0 mi |
2:16:29 |
10:30 |
|
| 5/20/2023 |
Run |
|
Long |
13.3 mi |
2:16:26 |
10:18 |
|
| 9/30/2023 |
Run |
|
Long |
12.0 mi |
2:15:23 |
11:17 |
|
| 5/6/2023 |
Run |
|
Long |
12.1 mi |
2:15:16 |
11:11 |
|
| 11/25/2017 |
Run |
|
Long |
12.7 mi |
2:14:36 |
10:37 |
|
| 3/19/2023 |
Run |
|
Long |
12.0 mi |
2:14:31 |
11:13 |
|
| 9/1/2018 |
Run |
|
Long |
13.0 mi |
2:13:52 |
10:17 |
|
| 4/8/2018 |
Run |
|
Trail |
12.1 mi |
2:13:36 |
11:01 |
|
| 11/26/2022 |
Run |
|
Long |
11.9 mi |
2:13:01 |
11:13 |
|
| 10/24/2020 |
Run |
|
Long |
12.0 mi |
2:12:38 |
11:03 |
|
| 5/19/2018 |
Run |
|
Long |
13.5 mi |
2:12:06 |
9:47 |
|
| 10/9/2021 |
Run |
|
Long |
12.0 mi |
2:11:39 |
10:58 |
|
| 6/5/2021 |
Run |
|
Long |
13.1 mi |
2:10:35 |
9:58 |
|
| 3/10/2019 |
Run |
|
Race |
13.2 mi |
2:10:00 |
9:50 |
|
| 2/24/2024 |
Run |
|
Race |
13.1 mi |
2:09:38 |
9:52 |
|
| 9/24/2017 |
Run |
|
Trail |
11.0 mi |
2:09:26 |
11:46 |
|
| 6/20/2020 |
Run |
|
Long |
12.2 mi |
2:09:21 |
10:37 |
|
| 4/10/2022 |
Run |
|
Race |
13.2 mi |
2:09:14 |
9:46 |
|
| 11/12/2017 |
Run |
|
Long |
13.2 mi |
2:09:10 |
9:49 |
|
| 11/30/2019 |
Run |
|
Long |
12.0 mi |
2:07:59 |
10:40 |
|
| 7/27/2019 |
Run |
|
Long |
13.0 mi |
2:07:55 |
9:50 |
|
| 4/3/2021 |
Run |
|
Long |
13.0 mi |
2:07:46 |
9:50 |
|
| 4/22/2018 |
Run |
|
Race |
13.2 mi |
2:07:37 |
9:41 |
|
| 12/16/2023 |
Run |
|
Race |
13.2 mi |
2:07:27 |
9:42 |
|
| 12/15/2018 |
Run |
|
Race |
13.2 mi |
2:06:38 |
9:36 |
|
| 8/18/2019 |
Run |
|
Race |
13.3 mi |
2:06:36 |
9:34 |
|
| 5/9/2020 |
Run |
|
Trail |
10.8 mi |
2:06:30 |
11:41 |
|
| 10/19/2019 |
Run |
|
Long |
13.1 mi |
2:06:18 |
9:41 |
|
| 5/12/2018 |
Run |
|
Long |
13.1 mi |
2:05:57 |
9:37 |
|
| 1/15/2023 |
Run |
|
Race |
13.2 mi |
2:05:53 |
9:33 |
|
| 8/24/2019 |
Run |
|
Long |
13.0 mi |
2:05:37 |
9:40 |
|
| 6/4/2023 |
Run |
|
Race |
13.3 mi |
2:05:36 |
9:29 |
|
| 10/24/2021 |
Run |
|
Tempo |
13.2 mi |
2:05:16 |
9:29 |
|
| 5/14/2022 |
Run |
|
Long |
11.2 mi |
2:04:57 |
11:09 |
|
| 12/12/2020 |
Run |
|
Long |
12.0 mi |
2:04:53 |
10:25 |
|
| 7/7/2019 |
Run |
|
Long |
13.0 mi |
2:04:38 |
9:35 |
|
| 8/21/2022 |
Run |
|
Race |
13.2 mi |
2:04:27 |
9:27 |
|
| 8/19/2023 |
Run |
|
Long |
12.0 mi |
2:04:26 |
10:22 |
|
|