Run: Long Previous Next

2/7/2021

7:51 AM

5.5 mi

47:00.63

8:33 mi

Health

83 kg
143 bpm
154 bpm
3187
  • Splits
  • Graphs

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Training Plan Entry

Long

17 mi

17 miles LRS

For Long Run Stamina (LRS): Run

three to six miles at goal pace in the middle

third of the run

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