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Summary
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Run: Tempo
Previous
Next
1/26/2017
Date
3.3 mi
Distance
25:15
Duration
7:47 mi
Pace
Equipment
Saucony Virrata II (first Virrata)
Health
Weight
80 kg
kilojoules
1815
Map
Course
3M_btmalLisb
Notes
10m steady with
some strides
Comments
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