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Run: Tempo Previous Next

2/4/2022

Date

6:19 AM

Time

3.6 mi

Distance

30:38.67

Duration

8:36 mi

Pace

Equipment

Saucony jazz 22 (black Jazz 22)

Health

Weight83 kg

Avg HR144 bpm

Max HR155 bpm

kilojoules2068

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5.5 mi

Duration:41:30

Fast

7:48–7:24

43:10 to 40:56

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