Run: Interval Previous Next

4/25/2019

4:48 AM

7 mi

51:59.93

7:26 mi

Equipment

Saucony Freedom ISO 2 (1st Freedom)

Health

84 kg
148 bpm
176 bpm
4105
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Training Plan Entry

Interval

8 mi

3 X 1600 @ 5 K race pace (3'30/3'40) 2' jog

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