Run: Interval Previous Next

6/20/2019

5:04 AM

4.6 mi

37:25.74

8:13 mi

Equipment

Saucony JAZZ 17 (Jazz-2nd)

Health

83 kg
145 bpm
162 bpm
2642
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Training Plan Entry

Interval

8 mi

1 mile, FFI 2x[400 SI (100), 1200

CI (200), 2400 PI], 2 mile

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help