Run: Easy Previous Next

10/20/2017

6.3 mi

50:00

8:00 mi

Health

82 kg
3583
  • Map

Notes

2-4M easy, then 3 x 1M at 10K pace, then 2-3M easy

Training Plan Entry

Interval

10 mi

2-4M easy, then 3 x 1M at 10K pace, then 2-3M easy

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