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Run: Easy Previous Next

1/5/2022

Date

6:20 AM

Time

3.4 mi

Distance

31:56.97

Duration

9:33 mi

Pace

Equipment

Saucony Jazz 21 (Jazz 21)

Health

Weight83 kg

Avg HR145 bpm

Max HR172 bpm

kilojoules1941

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:5.5 mi

Duration:45:00

Build-up

8:16–7:27

45:41 to 41:14

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