2/26/2019
10:21 AM
8 mi
1:02:48
7:51 mi
Saucony Fast twitch 8 (Fast twitch 1st)
Initializing charts...
Progression every Hal mike with last 3 miles at 7:30 with 157-160 bpm
Last 0.2 fast (less than 6 per mile)
Mar pace