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Run: Easy Previous Next

8/5/2021

Date

6:15 AM

Time

3.6 mi

Distance

30:20.97

Duration

8:29 mi

Pace

Equipment

Saucony Jazz 21 (Jazz 21)

Health

Weight83 kg

Avg HR138 bpm

Max HR153 bpm

kilojoules2074

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:8 mi

2m w/u, 4 m hard,

2m w/d

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