Run: Easy Previous Next

3/9/2016

3.3 mi

27:00

8:19 mi

Health

94 kg
2133
  • Map

3M_btmalLisb

Notes

5.5mi / 11.5mi

Fast & Comfortable

7:42–7:19

8:58–8:04

42:34 to 40:30 then 1:42:59 to

1:32:49

Training Plan Entry

Easy

3 mi

29:22

Jog

9:51 min/mile

29:22

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