Run: Interval Previous Next

10/8/2019

4:28 AM

9 mi

1:07:46.18

7:32 mi

Equipment

Saucony Freedom ISO 2 (1st Freedom)

Health

83 kg
152 bpm
182 bpm
5214
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Training Plan Entry

Interval

9 mi

2-3E warm-up, then 5X1T w 1min rest, then 2-3E

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