Run: Hill Previous Next

9/8/2019

8:53 AM

5.9 mi

47:15.65

8:04 mi

Health

83 kg
143 bpm
162 bpm
3395
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Training Plan Entry

Long

17 mi

17 miles LRS

For Long Run Stamina (LRS): Run

three to six miles at goal pace in the middle

third of the run

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