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Run: Tempo Previous Next

7/2/2018

Date

5.9 mi

Distance

43:30

Duration

7:23 mi

Pace

Equipment

Saucony ISO Zealot 3 (first Zealot 3)

Health

Weight82 kg

kilojoules3377

Map

CourseBT5.9_MalHouse_lock_hill_Shaw'sbridge_track

Notes

7:30 pace

Training Plan Entry

Workout type:Tempo

Distance:5 mi

7:30 pace

Comments