4/10/2016
18 mi
2:27:00
8:10 mi
Saucony Virrata II (first Virrata)
fast half marathon (1.47.00) tired at the end. Landed at 2.30 pm ran at 4pm with no carbs.
Workout type:Long
Distance:22 mi
Duration:2:59:22
Pace
8:09 min/mile
2:59:22
or slower