Notes
Belfast Marathon 2016
hit the wall just before mile 20!!! stopped for 5 minutes could not move. tried to get on with it. last 6 miles were hell, but I managed to finish it and not too far away from last year, notwithstanding the very low number of miles in training
half marathon 1:54:56
17 miles 2:29:06
19 miles 2:48:02
20 MILES 3H 01:59 160 Bpm average. 9:06 / m hell from there!!!