Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Marco83's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▼
Course
Type
Distance
Duration
Pace
5/6/2023
Run
Tempo
8.0 mi
1:06:01
8:13
5/4/2023
Run
Hill
4.5 mi
45:00
9:58
5/2/2023
Run
Interval
8.3 mi
1:08:09
8:13
5/1/2023
Run
Easy
5.0 mi
43:02
8:33
4/28/2023
Run
Easy
3.6 mi
31:54
8:54
4/26/2023
Run
Interval
5.5 mi
46:06
8:26
4/24/2023
Run
Easy
4.5 mi
38:26
8:32
4/20/2023
Run
Hill
3.4 mi
33:04
9:42
4/19/2023
Run
Interval
4.1 mi
34:22
8:22
4/17/2023
Run
Easy
4.1 mi
35:07
8:37
4/15/2023
Run
Interval
6.5 mi
55:18
8:28
4/11/2023
Run
Easy
5.1 mi
43:11
8:34
4/6/2023
Run
Easy
3.4 mi
29:37
8:40
4/3/2023
Run
Tempo
6.7 mi
56:03
8:22
4/2/2023
Run
Easy
5.0 mi
43:09
8:37
3/31/2023
Run
Tempo
4.0 mi
32:27
8:13
3/29/2023
Run
Easy
3.7 mi
33:19
9:04
3/28/2023
Run
Easy
3.9 mi
32:46
8:28
3/25/2023
Run
Tempo
4.1 mi
34:02
8:15
3/23/2023
Run
Easy
5.2 mi
44:06
8:34
3/14/2023
Run
Easy
5.1 mi
42:33
8:26
3/13/2023
Run
Easy
3.7 mi
33:04
9:02
3/6/2023
Run
Easy
3.2 mi
29:04
9:14
3/5/2023
Run
Easy
6.8 mi
55:41
8:11
3/3/2023
Run
Interval
5.1 mi
43:42
8:40
3/1/2023
Run
Interval
4.5 mi
39:39
8:46
2/27/2023
Run
Easy
3.6 mi
30:43
8:35
2/25/2023
Run
Easy
5.0 mi
40:09
8:06
2/20/2023
Run
Easy
3.5 mi
31:23
8:57
2/18/2023
Run
Easy
4.0 mi
33:11
8:18
2/17/2023
Run
Easy
3.5 mi
30:04
8:30
2/15/2023
Run
Easy
3.8 mi
33:38
8:46
2/14/2023
Run
Easy
4.5 mi
40:26
9:01
2/11/2023
Run
Easy
6.7 mi
56:45
8:26
2/10/2023
Run
Easy
6.1 mi
50:27
8:15
2/7/2023
Run
Easy
4.6 mi
38:36
8:25
2/4/2023
Run
Easy
5.8 mi
48:20
8:25
2/3/2023
Run
Easy
5.0 mi
40:43
8:06
2/1/2023
Run
Easy
5.0 mi
42:20
8:32
1/30/2023
Run
Easy
5.0 mi
42:28
8:30
1/28/2023
Run
Easy
4.2 mi
35:30
8:29
1/26/2023
Run
Easy
4.0 mi
32:50
8:19
1/25/2023
Run
Easy
6.0 mi
49:48
8:15
1/23/2023
Run
Easy
5.0 mi
42:09
8:29
1/22/2023
Run
Easy
5.2 mi
44:40
8:40
1/20/2023
Run
Easy
3.4 mi
30:00
8:52
1/19/2023
Run
Interval
4.3 mi
36:47
8:35
1/16/2023
Run
Easy
4.0 mi
34:52
8:45
1/15/2023
Run
Easy
5.9 mi
52:42
8:59
1/14/2023
Run
Easy
6.8 mi
58:14
8:33
1/9/2023
Run
Easy
3.6 mi
30:55
8:40
1/7/2023
Run
Easy
6.2 mi
55:32
8:55
1/6/2023
Run
Easy
4.9 mi
44:05
8:57
1/5/2023
Run
Easy
2.9 mi
25:52
8:48
1/4/2023
Run
Easy
6.7 mi
1:00:00
8:58
1/1/2023
Run
Easy
5.1 mi
46:35
9:04
12/29/2022
Run
Easy
3.4 mi
29:22
8:34
12/24/2022
Run
Easy
6.4 mi
57:18
8:54
12/23/2022
Run
Easy
5.9 mi
48:55
8:16
12/22/2022
Run
Easy
6.6 mi
53:12
8:02
12/20/2022
Run
Easy
4.0 mi
33:35
8:23
12/18/2022
Run
Easy
5.9 mi
52:51
8:55
12/17/2022
Run
Easy
6.7 mi
57:56
8:37
12/11/2022
Run
Easy
6.5 mi
56:42
8:45
12/6/2022
Run
Easy
4.9 mi
39:38
8:05
12/4/2022
Run
Easy
3.8 mi
31:27
8:17
12/3/2022
Run
Easy
4.8 mi
39:14
8:09
12/2/2022
Run
Easy
4.9 mi
40:47
8:16
11/30/2022
Run
Easy
6.8 mi
55:07
8:10
11/28/2022
Run
Tempo
4.0 mi
32:08
8:00
11/27/2022
Run
Easy
6.7 mi
55:40
8:17
11/25/2022
Run
Easy
5.0 mi
41:49
8:24
11/18/2022
Run
Easy
6.5 mi
54:24
8:23
11/17/2022
Run
Easy
4.0 mi
33:13
8:25
11/15/2022
Run
Easy
3.9 mi
33:52
8:36
11/13/2022
Run
Easy
5.8 mi
49:40
8:38
11/12/2022
Run
Easy
6.5 mi
55:37
8:36
11/6/2022
Run
Easy
6.0 mi
50:35
8:30
11/4/2022
Run
Easy
5.0 mi
40:31
8:10
11/3/2022
Run
Easy
4.0 mi
34:04
8:32
11/1/2022
Run
Easy
2.9 mi
25:29
8:48
10/31/2022
Run
Easy
5.0 mi
41:46
8:23
10/29/2022
Run
10M_BTmalStransLisb_night
Easy
10.1 mi
1:25:33
8:30
10/25/2022
Run
Easy
4.9 mi
42:32
8:40
10/21/2022
Run
Easy
5.0 mi
43:18
8:41
10/18/2022
Run
Easy
5.0 mi
41:08
8:18
10/15/2022
Run
Easy
6.0 mi
50:46
8:26
10/13/2022
Run
Interval
2.5 mi
35:43
14:32
10/12/2022
Run
Easy
4.0 mi
35:48
8:59
10/8/2022
Run
Easy
14.0 mi
1:55:00
8:13
10/7/2022
Run
Easy
6.2 mi
51:05
8:16
10/5/2022
Run
Easy
4.1 mi
34:50
8:37
10/3/2022
Run
Easy
0.6 mi
5:32
9:15
10/3/2022
Run
Easy
6.8 mi
57:57
8:29
10/3/2022
Run
Easy
0.8 mi
7:11
8:39
10/3/2022
Run
Interval
3.8 mi
39:13
10:13
10/1/2022
Run
Victoria park road relay champ
Race
3380.0 m
13:48
6:35
10/1/2022
Run
Easy
1.8 mi
21:36
12:04
9/30/2022
Run
Easy
3.2 mi
27:35
8:36
9/29/2022
Run
5M_bt_malone_lisb
Easy
5.0 mi
42:55
8:35
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help