Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/30/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 31:15 7:24
12/1/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 31:30 7:27
12/4/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 31:39 7:29
11/24/2016 Run
4M_BT_mistakeSept14
Easy 4.2 mi 31:45 7:31
11/22/2016 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
2/16/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
2/17/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
10/25/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
11/4/2017 Run
4M_BT_mistakeSept14
Fartlek 4.2 mi 32:00 7:34
11/9/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
11/29/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
11/30/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
12/24/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:00 7:34
10/17/2016 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:15 7:38
9/28/2016 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:30 7:41
9/30/2016 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:30 7:41
10/19/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:30 7:41
10/4/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:30 7:41
10/9/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 32:30 7:41
2/8/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:00 7:49
10/12/2017 Run
4M_BT_mistakeSept14
Hill 4.2 mi 33:00 7:49
1/25/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:15 7:52
12/7/2016 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:30 7:56
11/20/2017 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:30 7:56
2/13/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:30 7:56
10/31/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:30 7:56
1/25/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 33:30 7:56
9/30/2017 Run
4M_BT_mistakeSept14
Interval 4.2 mi 34:00 8:03
5/31/2021 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:00 8:03
2/4/2019 Run
4M_BT_mistakeSept14
Long 4.2 mi 34:15 8:06
2/19/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:30 8:10
10/2/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:30 8:10
9/16/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:30 8:10
9/21/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:40 8:12
10/1/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:44 8:13
9/22/2014 Run
4M_BT_mistakeSept14
Easy 4.2 mi 34:55 8:16
9/26/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 35:00 8:17
9/30/2018 Run
4M_BT_mistakeSept14
Easy 4.2 mi 35:00 8:17
9/9/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 35:00 8:17
12/16/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 35:04 8:18
4/1/2019 Run
4M_BT_mistakeSept14
Easy 4.2 mi 37:13 8:48