| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/21/2014 |
Run |
8mil_cleWils_stransLisFIn |
Long |
7.0 mi |
1:00:00 |
8:35 |
 |
| 9/8/2015 |
Run |
8mil_cleWils_stransLisFIn |
Interval |
8.0 mi |
58:05 |
7:18 |
|
| 8/10/2014 |
Run |
8mil_cleWils_stransLisFIn |
Long |
8.0 mi |
1:02:00 |
7:45 |
|
| 8/17/2014 |
Run |
8mil_cleWils_stransLisFIn |
Long |
8.0 mi |
1:01:30 |
7:42 |
|
| 6/21/2015 |
Run |
8mil_cleWils_stransLisFIn |
Easy |
8.0 mi |
1:03:15 |
7:55 |
|