Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/13/2019 Run
10M_BTmalStransLisb_night
Long 10.1 mi 1:21:54 8:08
9/29/2019 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:24:17 8:23
9/14/2019 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:15:16 7:29
4/17/2019 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:23:50 8:20
3/15/2019 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:16:15 7:35
2/20/2019 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:25:30 8:30
2/6/2019 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:19:15 7:53
2/2/2019 Run
10M_BTmalStransLisb_night
Easy 9.7 mi 1:24:00 8:40
1/24/2019 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:22:00 8:09
1/19/2019 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:20:30 8:00
1/18/2019 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:23:45 8:20
1/15/2019 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:17:20 7:41
12/30/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:25:00 8:27
12/29/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:23:45 8:20
12/23/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:30 8:00
11/25/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:27:00 8:39
11/24/2018 Run
10M_BTmalStransLisb_night
Fartlek 10.1 mi 1:23:00 8:15
10/14/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:24:00 8:21
4/21/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:20 8:05
4/20/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:15 7:59
4/19/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:30 8:06
4/17/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:15 8:05
2/21/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:00 8:03
2/17/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:22:10 8:10
2/10/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:00 7:57
1/28/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:00 7:57
1/27/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:30 8:00
1/20/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:22:10 8:10
1/14/2018 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:30 8:00
9/24/2017 Run
10M_BTmalStransLisb_night
Long 10.1 mi 1:22:45 8:14
9/10/2017 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:13:45 7:20
3/2/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:00 7:57
2/25/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:19:00 7:51
2/18/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:00 7:57
2/13/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:25:00 8:27
2/12/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:00 7:57
2/11/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:50 8:08
1/28/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:15 8:05
1/16/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:23:30 8:18
1/15/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:25:00 8:27
1/11/2017 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:20:00 7:57
12/10/2016 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:21:00 8:03
10/18/2016 Run
10M_BTmalStransLisb_night
Interval 10.1 mi 1:13:50 7:20
9/25/2016 Run
10M_BTmalStransLisb_night
Long 10.1 mi 1:20:15 7:59
1/10/2016 Run
10M_BTmalStransLisb_night
Easy 10.1 mi 1:29:00 8:51
4/25/2015 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:19:30 7:54
3/7/2015 Run
10M_BTmalStransLisb_night
Tempo 10.1 mi 1:18:30 7:48
1/2/2015 Run
10M_BTmalStransLisb_night
Long 10.1 mi 1:26:45 8:37
11/22/2014 Run
10M_BTmalStransLisb_night
Long 10.1 mi 1:25:00 8:27
10/16/2014 Run
10M_BTmalStransLisb_night
Long 10.1 mi 1:22:00 8:09