| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/17/2019 |
Run |
BT_8.3MalonStrnMal |
Fartlek |
8.3 mi |
1:03:40 |
7:42 |
 |
| 2/15/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:03:48 |
7:43 |
|
| 2/23/2017 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 2/2/2017 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:05:30 |
7:55 |
|
| 3/12/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.0 mi |
1:03:17 |
7:55 |
|
| 3/20/2018 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:06:00 |
7:59 |
|
| 1/13/2017 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:06:30 |
8:02 |
|
| 12/12/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.4 mi |
1:09:15 |
8:13 |
|
| 3/27/2020 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:08:00 |
8:13 |
|
| 2/19/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
7.8 mi |
1:04:00 |
8:15 |
|
| 2/8/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.1 mi |
1:07:00 |
8:15 |
|
| 2/14/2018 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:08:15 |
8:15 |
|
| 1/23/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 2/5/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 6/27/2020 |
Run |
BT_8.3MalonStrnMal |
Easy |
7.9 mi |
1:05:45 |
8:19 |
|
| 1/11/2018 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.3 mi |
1:10:00 |
8:28 |
|
| 6/26/2019 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.0 mi |
1:07:41 |
8:28 |
|
| 2/26/2020 |
Run |
BT_8.3MalonStrnMal |
Easy |
8.4 mi |
1:12:32 |
8:36 |
|
| 6/9/2021 |
Run |
BT_8.3MalonStrnMal |
Easy |
7.2 mi |
1:15:34 |
10:30 |
|
|