| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2021 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
38:00 |
8:20 |
 |
| 3/12/2021 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:30 |
8:01 |
|
| 8/3/2020 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.2 mi |
35:37 |
8:26 |
|
| 6/11/2020 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.2 mi |
35:26 |
8:27 |
|
| 6/1/2020 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
39:00 |
8:34 |
|
| 3/14/2020 |
Run |
BT4.5_malHouse_lock_track |
Easy |
5.2 mi |
42:34 |
8:10 |
|
| 1/12/2020 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:27 |
8:00 |
|
| 8/30/2019 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.4 mi |
36:21 |
8:22 |
|
| 8/29/2019 |
Run |
BT4.5_malHouse_lock_track |
Tempo |
4.6 mi |
37:00 |
8:07 |
|
| 8/22/2019 |
Run |
BT4.5_malHouse_lock_track |
Hill |
4.6 mi |
36:31 |
8:01 |
|
| 7/5/2019 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:07 |
8:09 |
|
| 7/4/2019 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:40 |
8:16 |
|
| 6/25/2019 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
42:11 |
9:15 |
|
| 6/20/2019 |
Run |
BT4.5_malHouse_lock_track |
Interval |
4.6 mi |
37:26 |
8:13 |
|
| 6/20/2019 |
Run |
BT4.5_malHouse_lock_track |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
| 5/8/2019 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.2 mi |
38:31 |
9:07 |
|
| 4/26/2019 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.5 mi |
36:45 |
8:10 |
|
| 9/13/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:25 |
8:00 |
|
| 9/6/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:30 |
7:48 |
|
| 9/3/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
38:00 |
8:20 |
|
| 8/31/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:45 |
7:51 |
|
| 8/25/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:00 |
7:54 |
|
| 8/20/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 7/7/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
34:30 |
7:34 |
|
| 7/5/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:30 |
8:01 |
|
| 7/4/2018 |
Run |
BT4.5_malHouse_lock_track |
Fartlek |
4.6 mi |
34:10 |
7:30 |
|
| 6/26/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:30 |
8:01 |
|
| 6/25/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 6/24/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:35 |
8:15 |
|
| 6/13/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:30 |
8:14 |
|
| 6/11/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
38:00 |
8:20 |
|
| 5/28/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
38:45 |
8:30 |
|
| 5/9/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:10 |
8:10 |
|
| 5/8/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 5/7/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:50 |
8:18 |
|
| 5/6/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:10 |
8:10 |
|
| 4/27/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:15 |
7:44 |
|
| 3/21/2018 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:00 |
7:54 |
|
| 10/8/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:30 |
7:48 |
|
| 9/9/2017 |
Run |
BT4.5_malHouse_lock_track |
Long |
4.6 mi |
33:00 |
7:15 |
|
| 9/6/2017 |
Run |
BT4.5_malHouse_lock_track |
Interval |
4.6 mi |
34:30 |
7:34 |
|
| 8/30/2017 |
Run |
BT4.5_malHouse_lock_track |
Interval |
4.6 mi |
34:00 |
7:28 |
|
| 8/28/2017 |
Run |
BT4.5_malHouse_lock_track |
Interval |
4.6 mi |
38:00 |
8:20 |
|
| 8/18/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 6/26/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
34:15 |
7:31 |
|
| 6/12/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:00 |
7:54 |
|
| 5/30/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:00 |
7:41 |
|
| 5/19/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:00 |
7:41 |
|
| 4/20/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 4/10/2017 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 9/11/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:00 |
7:54 |
|
| 9/8/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:45 |
7:51 |
|
| 9/4/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:00 |
7:41 |
|
| 8/30/2016 |
Run |
BT4.5_malHouse_lock_track |
Fartlek |
4.6 mi |
35:00 |
7:41 |
|
| 8/28/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
34:15 |
7:31 |
|
| 8/21/2016 |
Run |
BT4.5_malHouse_lock_track |
Tempo |
4.6 mi |
32:00 |
7:02 |
|
| 8/18/2016 |
Run |
BT4.5_malHouse_lock_track |
Fartlek |
4.6 mi |
34:45 |
7:38 |
|
| 8/15/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:00 |
7:41 |
|
| 7/23/2016 |
Run |
BT4.5_malHouse_lock_track |
Fartlek |
4.6 mi |
35:45 |
7:51 |
|
| 7/18/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
38:00 |
8:20 |
|
| 7/7/2016 |
Run |
BT4.5_malHouse_lock_track |
Fartlek |
4.6 mi |
34:00 |
7:28 |
|
| 7/5/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
35:15 |
7:44 |
|
| 7/2/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:00 |
7:54 |
|
| 4/23/2016 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:00 |
7:54 |
|
| 12/30/2015 |
Run |
BT4.5_malHouse_lock_track |
Easy |
5.1 mi |
42:00 |
8:15 |
|
| 11/1/2015 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
36:30 |
8:01 |
|
| 8/25/2015 |
Run |
BT4.5_malHouse_lock_track |
Interval |
4.8 mi |
35:30 |
7:27 |
|
| 6/23/2015 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
38:30 |
8:27 |
|
| 5/30/2015 |
Run |
BT4.5_malHouse_lock_track |
Easy |
4.6 mi |
37:10 |
8:10 |
|