Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/28/2018 Run
san Gavino Monreale
Easy 10.0 mi 1:20:00 8:00
7/26/2018 Run
san Gavino Monreale
Easy 4.0 mi 31:15 7:49
7/24/2018 Run
san Gavino Monreale
Fartlek 8.0 mi 1:02:40 7:50
7/23/2018 Run
san Gavino Monreale
Easy 5.0 mi 40:00 8:00
8/8/2016 Run
san Gavino Monreale
Easy 4.0 mi 31:00 7:45
8/7/2016 Run
san Gavino Monreale
Easy 11.5 mi 1:30:00 7:50
8/6/2016 Run
san Gavino Monreale
Easy 9.0 mi 1:10:00 7:47