| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2018 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
 |
| 4/29/2018 |
Run |
3M_btmalLisb |
Long |
3.3 mi |
26:15 |
8:05 |
|
| 3/26/2018 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 1/10/2018 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:30 |
7:51 |
|
| 11/2/2017 |
Run |
3M_btmalLisb |
Fartlek |
3.3 mi |
24:00 |
7:24 |
|
| 10/6/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 9/27/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
24:00 |
7:24 |
|
| 9/25/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 9/20/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 9/16/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 9/13/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:30 |
7:51 |
|
| 9/7/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:10 |
7:45 |
|
| 9/4/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:15 |
8:24 |
|
| 3/17/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 2/9/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 1/26/2017 |
Run |
3M_btmalLisb |
Tempo |
3.3 mi |
25:15 |
7:47 |
|
| 1/7/2017 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
24:30 |
7:33 |
|
| 12/15/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
24:45 |
7:37 |
|
| 11/28/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:30 |
7:51 |
|
| 11/23/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 11/18/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 11/16/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:30 |
7:51 |
|
| 10/3/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 10/3/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 9/20/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 4/2/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 3/23/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
29:17 |
9:01 |
|
| 3/16/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:30 |
8:10 |
|
| 3/12/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:30 |
8:10 |
|
| 3/9/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 3/2/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 2/27/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:45 |
7:56 |
|
| 2/23/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 2/20/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 2/19/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 2/17/2016 |
Run |
3M_btmalLisb |
Tempo |
3.3 mi |
25:00 |
7:42 |
|
| 2/9/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 2/5/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:15 |
7:47 |
|
| 2/1/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 1/18/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:15 |
8:24 |
|
| 1/13/2016 |
Run |
3M_btmalLisb |
Tempo |
5.5 mi |
43:23 |
7:54 |
|
| 1/12/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:35 |
8:30 |
|
| 1/11/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:45 |
8:14 |
|
| 1/5/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 1/4/2016 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 12/20/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:05 |
8:20 |
|
| 10/6/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 6/22/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:31 |
8:28 |
|
| 5/19/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:15 |
7:47 |
|
| 5/3/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 3/15/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:45 |
8:14 |
|
| 3/5/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
29:00 |
8:56 |
|
| 2/28/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 2/21/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:30 |
8:28 |
|
| 2/14/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 2/9/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:10 |
8:22 |
|
| 2/8/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:20 |
8:07 |
|
| 2/2/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:40 |
8:13 |
|
| 1/11/2015 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 11/18/2014 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
25:45 |
7:56 |
|
| 10/30/2014 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:37 |
8:12 |
|
| 10/6/2014 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
27:21 |
8:25 |
|
| 9/29/2014 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:45 |
8:14 |
|
| 9/20/2014 |
Run |
3M_btmalLisb |
Easy |
3.3 mi |
26:40 |
8:13 |
|
|