Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/18/2018 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
4/29/2018 Run
3M_btmalLisb
Long 3.3 mi 26:15 8:05
3/26/2018 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
1/10/2018 Run
3M_btmalLisb
Easy 3.3 mi 25:30 7:51
11/2/2017 Run
3M_btmalLisb
Fartlek 3.3 mi 24:00 7:24
10/6/2017 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
9/27/2017 Run
3M_btmalLisb
Easy 3.3 mi 24:00 7:24
9/25/2017 Run
3M_btmalLisb
Easy 3.3 mi 28:00 8:37
9/20/2017 Run
3M_btmalLisb
Easy 3.3 mi 28:00 8:37
9/16/2017 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
9/13/2017 Run
3M_btmalLisb
Easy 3.3 mi 25:30 7:51
9/7/2017 Run
3M_btmalLisb
Easy 3.3 mi 25:10 7:45
9/4/2017 Run
3M_btmalLisb
Easy 3.3 mi 27:15 8:24
3/17/2017 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
2/9/2017 Run
3M_btmalLisb
Easy 3.3 mi 25:00 7:42
1/26/2017 Run
3M_btmalLisb
Tempo 3.3 mi 25:15 7:47
1/7/2017 Run
3M_btmalLisb
Easy 3.3 mi 24:30 7:33
12/15/2016 Run
3M_btmalLisb
Easy 3.3 mi 24:45 7:37
11/28/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:30 7:51
11/23/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:00 7:42
11/18/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:00 7:42
11/16/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:30 7:51
10/3/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
10/3/2016 Run
3M_btmalLisb
Easy 3.3 mi 28:00 8:37
9/20/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
4/2/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
3/23/2016 Run
3M_btmalLisb
Easy 3.3 mi 29:17 9:01
3/16/2016 Run
3M_btmalLisb
Easy 3.3 mi 26:30 8:10
3/12/2016 Run
3M_btmalLisb
Easy 3.3 mi 26:30 8:10
3/9/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
3/2/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
2/27/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:45 7:56
2/23/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
2/20/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
2/19/2016 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
2/17/2016 Run
3M_btmalLisb
Tempo 3.3 mi 25:00 7:42
2/9/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:00 7:42
2/5/2016 Run
3M_btmalLisb
Easy 3.3 mi 25:15 7:47
2/1/2016 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
1/18/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:15 8:24
1/13/2016 Run
3M_btmalLisb
Tempo 5.5 mi 43:23 7:54
1/12/2016 Run
3M_btmalLisb
Easy 3.3 mi 27:35 8:30
1/11/2016 Run
3M_btmalLisb
Easy 3.3 mi 26:45 8:14
1/5/2016 Run
3M_btmalLisb
Easy 3.3 mi 28:00 8:37
1/4/2016 Run
3M_btmalLisb
Easy 3.3 mi 28:00 8:37
12/20/2015 Run
3M_btmalLisb
Easy 3.3 mi 27:05 8:20
10/6/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
6/22/2015 Run
3M_btmalLisb
Easy 3.3 mi 27:31 8:28
5/19/2015 Run
3M_btmalLisb
Easy 3.3 mi 25:15 7:47
5/3/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
3/15/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:45 8:14
3/5/2015 Run
3M_btmalLisb
Easy 3.3 mi 29:00 8:56
2/28/2015 Run
3M_btmalLisb
Easy 3.3 mi 27:00 8:19
2/21/2015 Run
3M_btmalLisb
Easy 3.3 mi 27:30 8:28
2/14/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
2/9/2015 Run
3M_btmalLisb
Easy 3.3 mi 27:10 8:22
2/8/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:20 8:07
2/2/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:40 8:13
1/11/2015 Run
3M_btmalLisb
Easy 3.3 mi 26:00 8:00
11/18/2014 Run
3M_btmalLisb
Easy 3.3 mi 25:45 7:56
10/30/2014 Run
3M_btmalLisb
Easy 3.3 mi 26:37 8:12
10/6/2014 Run
3M_btmalLisb
Easy 3.3 mi 27:21 8:25
9/29/2014 Run
3M_btmalLisb
Easy 3.3 mi 26:45 8:14
9/20/2014 Run
3M_btmalLisb
Easy 3.3 mi 26:40 8:13