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11/15/2014

7:45 AM

26.2 mi

3:17:57.02

7:34 mi

Health

180 lb
14932
47.8

Weather

28 F

Ratings

8 / 10
10 / 10

Race Result

54 / 832 (6.5%)
8 / 52 (15.4%)
52 / 625 (8.3%)
  • Splits
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Notes

Chip time 3:17:58; 54th/832 overall and 8th division. 1st Half: 1:39:43, 2nd half:1:38:15 & last 10k: 45:42. Hung with the 3:20 pace group til mile 22 and took off since I was being conservative. Overall great race I took it super conservatively since I didn't actually train for it and won the entry 3 weeks ago. Took 40mg caffeine gu 2mins before race; Regular GU at mile 5; 100mg caffeine cliff gu mile 10; 25mg caffeine gu mile 15; 40mg caffeine gu mile 20. Water at every water stop about every 2 miles.

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