Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
12/5/2017 Run   Easy 10.0 mi 1:17:55 7:48
12/7/2017 Run   Easy 10.2 mi 1:16:25 7:30
12/11/2017 Run   Easy 11.2 mi 1:26:49 7:47
12/13/2017 Run   Easy 10.2 mi 1:17:45 7:38
1/24/2018 Run   Easy 11.2 mi 1:29:04 8:00
1/25/2018 Run   Tempo 11.0 mi 1:22:04 7:26
1/26/2018 Run   Tempo 13.0 mi 1:36:22 7:25
1/30/2018 Run   Easy 11.3 mi 1:25:25 7:36
2/1/2018 Run   Easy 11.0 mi 1:20:18 7:17
2/6/2018 Run   Easy 12.0 mi 1:31:58 7:40
2/9/2018 Run   Easy 10.3 mi 1:16:40 7:29
2/12/2018 Run   Easy 10.0 mi 1:16:25 7:39
2/13/2018 Run   Easy 10.2 mi 1:16:18 7:31
2/14/2018 Run   Easy 10.2 mi 1:16:34 7:32
2/15/2018 Run   Easy 10.2 mi 1:18:38 7:44
2/16/2018 Run   Easy 10.1 mi 1:16:45 7:36
2/20/2018 Run   Easy 10.5 mi 1:18:52 7:30
2/27/2018 Run   Easy 11.2 mi 1:24:02 7:32
3/2/2018 Run   Easy 10.1 mi 1:18:14 7:44
3/5/2018 Run   Easy 11.1 mi 1:26:19 7:48
3/7/2018 Run   Easy 10.4 mi 1:14:59 7:14
3/8/2018 Run   Easy 10.3 mi 1:17:06 7:29
3/14/2018 Run   Tempo 10.1 mi 1:11:09 7:02
3/16/2018 Run   Easy 12.1 mi 1:30:58 7:33
3/21/2018 Run   Easy 11.0 mi 1:22:17 7:28
3/27/2018 Run   Easy 10.3 mi 1:15:15 7:19
3/28/2018 Run   Easy 11.0 mi 1:23:43 7:36
4/2/2018 Run   Easy 10.1 mi 1:16:17 7:35
4/4/2018 Run   Easy 12.0 mi 1:32:39 7:43
4/5/2018 Run   Easy 11.0 mi 1:26:52 7:53
4/9/2018 Run   Easy 11.0 mi 1:27:02 7:54
4/10/2018 Run   Easy 11.1 mi 1:24:48 7:38
4/12/2018 Run   Easy 10.3 mi 1:18:13 7:37
4/13/2018 Run   Easy 10.0 mi 1:19:28 7:55
4/16/2018 Run   Easy 11.2 mi 1:26:11 7:42
4/17/2018 Run   Easy 5.4 mi 43:40 8:02
4/19/2018 Run   Easy 11.2 mi 1:27:29 7:51
4/23/2018 Run   Easy 6.2 mi 45:06 7:18
5/8/2018 Run   Easy 12.1 mi 1:30:52 7:33
5/9/2018 Run   Easy 10.3 mi 1:18:33 7:40
5/15/2018 Run   Easy 10.0 mi 1:19:01 7:54
5/16/2018 Run   Easy 10.2 mi 1:20:01 7:52
5/22/2018 Run   Easy 11.0 mi 1:25:54 7:49
5/24/2018 Run   Easy 11.1 mi 1:28:18 7:59
6/5/2018 Run   Easy 11.1 mi 1:25:19 7:42
6/7/2018 Run   Easy 11.1 mi 1:28:01 7:58
6/8/2018 Run   Easy 10.0 mi 1:16:57 7:40
6/13/2018 Run   Easy 10.1 mi 1:20:55 7:59
6/18/2018 Run   Easy 11.3 mi 1:30:52 8:05
6/20/2018 Run   Easy 10.1 mi 1:23:52 8:17
6/23/2018 Run   Easy 5.1 mi 39:11 7:46
6/24/2018 Run   Easy 3.0 mi 25:12 8:23
8/5/2018 Run   Easy 5.0 mi 41:00 8:12
8/6/2018 Run   Easy 5.0 mi 41:09 8:13
8/7/2018 Run   Easy 5.0 mi 40:44 8:06
8/8/2018 Run   Easy 5.1 mi 41:17 8:11
8/9/2018 Run   Easy 5.0 mi 41:38 8:17
8/10/2018 Run   Easy 5.0 mi 40:42 8:06