| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2019 |
Run |
|
Easy |
11.1 mi |
1:28:11 |
7:56 |
 |
| 8/2/2019 |
Run |
|
Easy |
12.1 mi |
1:35:51 |
7:57 |
|
| 8/12/2019 |
Run |
|
Easy |
11.3 mi |
1:33:19 |
8:18 |
|
| 8/13/2019 |
Run |
|
Easy |
11.1 mi |
1:33:17 |
8:27 |
|
| 8/15/2019 |
Run |
|
Easy |
11.3 mi |
1:32:07 |
8:10 |
|
| 8/16/2019 |
Run |
|
Easy |
11.1 mi |
1:29:41 |
8:06 |
|
| 8/19/2019 |
Run |
|
Easy |
11.1 mi |
1:32:06 |
8:18 |
|
| 8/20/2019 |
Run |
|
Easy |
11.5 mi |
1:32:54 |
8:05 |
|
| 8/21/2019 |
Run |
|
Easy |
10.4 mi |
1:27:32 |
8:26 |
|
| 8/22/2019 |
Run |
|
Easy |
11.2 mi |
1:32:09 |
8:15 |
|
| 8/23/2019 |
Run |
|
Easy |
11.2 mi |
1:32:16 |
8:16 |
|
| 8/26/2019 |
Run |
|
Easy |
13.2 mi |
1:40:20 |
7:38 |
|
| 8/27/2019 |
Run |
|
Easy |
13.2 mi |
1:44:45 |
7:57 |
|
| 8/28/2019 |
Run |
|
Easy |
8.4 mi |
1:07:00 |
8:02 |
|
| 8/29/2019 |
Run |
|
Easy |
8.5 mi |
1:04:41 |
7:35 |
|
| 9/3/2019 |
Run |
|
Easy |
4.0 mi |
27:49 |
6:57 |
|
| 9/6/2019 |
Run |
|
Easy |
12.3 mi |
1:38:11 |
7:58 |
|
| 9/9/2019 |
Run |
|
Easy |
11.1 mi |
1:30:09 |
8:08 |
|
| 9/10/2019 |
Run |
|
Easy |
11.4 mi |
1:32:52 |
8:11 |
|
| 9/12/2019 |
Run |
|
Easy |
11.4 mi |
1:33:24 |
8:11 |
|
| 9/13/2019 |
Run |
|
Easy |
11.2 mi |
1:33:00 |
8:17 |
|
| 9/16/2019 |
Run |
|
Easy |
11.0 mi |
1:31:30 |
8:18 |
|
| 9/17/2019 |
Run |
|
Easy |
11.3 mi |
1:31:29 |
8:06 |
|
| 9/18/2019 |
Run |
|
Easy |
12.1 mi |
1:34:57 |
7:52 |
|
| 9/19/2019 |
Run |
|
Easy |
12.3 mi |
1:35:27 |
7:47 |
|
| 9/23/2019 |
Run |
|
Easy |
11.4 mi |
1:30:33 |
7:58 |
|
| 9/24/2019 |
Run |
|
Easy |
11.0 mi |
1:28:04 |
8:00 |
|
| 9/25/2019 |
Run |
|
Easy |
11.3 mi |
1:30:00 |
7:59 |
|
| 9/26/2019 |
Run |
|
Easy |
11.5 mi |
1:30:25 |
7:52 |
|
| 9/27/2019 |
Run |
|
Easy |
8.0 mi |
1:06:55 |
8:21 |
|
| 10/3/2019 |
Run |
|
Easy |
11.1 mi |
1:29:44 |
8:04 |
|
| 10/4/2019 |
Run |
|
Easy |
11.1 mi |
1:30:49 |
8:11 |
|
| 10/11/2019 |
Run |
|
Easy |
8.2 mi |
1:04:24 |
7:51 |
|
| 10/14/2019 |
Run |
|
Easy |
11.1 mi |
1:26:45 |
7:52 |
|
| 10/15/2019 |
Run |
|
Easy |
11.4 mi |
1:26:26 |
7:37 |
|
| 10/16/2019 |
Run |
|
Easy |
11.0 mi |
1:26:37 |
7:51 |
|
| 10/17/2019 |
Run |
|
Easy |
11.2 mi |
1:23:51 |
7:32 |
|
| 10/18/2019 |
Run |
|
Easy |
13.2 mi |
1:42:04 |
7:46 |
|
| 10/22/2019 |
Run |
|
Easy |
10.0 mi |
1:19:45 |
7:58 |
|
| 10/23/2019 |
Run |
|
Easy |
11.0 mi |
1:24:54 |
7:42 |
|
| 10/24/2019 |
Run |
|
Easy |
11.0 mi |
1:28:33 |
8:03 |
|
| 10/25/2019 |
Run |
|
Easy |
11.0 mi |
1:29:02 |
8:05 |
|
| 10/29/2019 |
Run |
|
Easy |
3.3 mi |
24:32 |
7:27 |
|
| 10/31/2019 |
Run |
|
Easy |
2.1 mi |
16:17 |
7:52 |
|
| 11/1/2019 |
Run |
|
Easy |
2.0 mi |
15:12 |
7:32 |
|
| 11/15/2019 |
Run |
|
Easy |
8.1 mi |
1:04:33 |
7:56 |
|
| 11/19/2019 |
Run |
|
Easy |
10.1 mi |
1:17:39 |
7:42 |
|
| 11/20/2019 |
Run |
|
Easy |
3.3 mi |
24:47 |
7:28 |
|
| 11/21/2019 |
Run |
|
Easy |
10.1 mi |
1:16:21 |
7:34 |
|
| 11/25/2019 |
Run |
|
Easy |
8.0 mi |
1:02:48 |
7:51 |
|
| 12/2/2019 |
Run |
|
Easy |
10.0 mi |
1:19:01 |
7:54 |
|
| 12/3/2019 |
Run |
|
Easy |
11.1 mi |
1:26:55 |
7:51 |
|
| 12/4/2019 |
Run |
|
Easy |
10.1 mi |
1:19:31 |
7:52 |
|
| 12/5/2019 |
Run |
|
Easy |
6.3 mi |
49:15 |
7:53 |
|
| 12/10/2019 |
Run |
|
Easy |
3.1 mi |
23:43 |
7:40 |
|
| 12/23/2019 |
Run |
|
Easy |
5.1 mi |
39:28 |
7:49 |
|
| 1/24/2020 |
Run |
|
Easy |
4.0 mi |
30:37 |
7:39 |
|
|