Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/6/2017 Run   Easy 10.1 mi 1:21:03 8:01
12/21/2016 Run   Easy 10.1 mi 1:18:47 7:47
12/20/2016 Run   Easy 10.1 mi 1:17:58 7:43
12/19/2016 Run   Easy 11.2 mi 1:26:21 7:43
12/16/2016 Run   Easy 11.3 mi 1:27:11 7:45
12/14/2016 Run   Easy 10.1 mi 1:17:19 7:40
12/13/2016 Run   Tempo 11.1 mi 1:21:31 7:23
12/12/2016 Run   Easy 10.2 mi 1:17:03 7:34
12/9/2016 Run   Tempo 10.2 mi 1:17:30 7:39
12/8/2016 Run   Easy 10.2 mi 1:21:05 7:59
12/7/2016 Run   Easy 11.1 mi 1:26:46 7:52
12/6/2016 Run   Easy 11.0 mi 1:27:08 7:55
12/5/2016 Run   Easy 11.2 mi 1:26:22 7:42
12/2/2016 Run   Easy 11.1 mi 1:26:30 7:49
12/1/2016 Run   Easy 11.2 mi 1:26:58 7:49
11/30/2016 Run   Easy 11.0 mi 1:28:46 8:04
11/29/2016 Run   Default 11.2 mi 1:27:45 7:50
11/28/2016 Run   Easy 10.2 mi 1:19:39 7:48
11/23/2016 Run   Easy 11.2 mi 1:29:14 7:59
11/22/2016 Run   Easy 10.1 mi 1:21:04 8:01
11/21/2016 Run   Easy 10.4 mi 1:20:38 7:47
11/17/2016 Run   Easy 10.5 mi 1:22:40 7:51
11/16/2016 Run   Easy 10.2 mi 1:20:20 7:55
11/14/2016 Run   Easy 10.2 mi 1:18:50 7:45
11/11/2016 Run   Easy 10.2 mi 1:19:35 7:48
11/9/2016 Run   Easy 10.2 mi 1:19:33 7:49
11/8/2016 Run   Easy 10.1 mi 1:18:47 7:48
11/4/2016 Run   Easy 10.1 mi 1:18:33 7:46
11/3/2016 Run   Easy 10.1 mi 1:19:13 7:49
11/2/2016 Run   Easy 11.3 mi 1:27:46 7:47
11/1/2016 Run   Easy 11.4 mi 1:28:34 7:46
10/31/2016 Run   Easy 11.1 mi 1:25:14 7:40
10/13/2016 Run   Tempo 9.1 mi 1:07:26 7:24
10/12/2016 Run   Easy 9.2 mi 1:11:06 7:44
10/11/2016 Run   Easy 9.2 mi 1:10:15 7:40
10/10/2016 Run   Easy 13.0 mi 1:42:07 7:51
10/7/2016 Run   Easy 10.0 mi 1:20:47 8:07
10/6/2016 Run   Easy 11.2 mi 1:27:26 7:50
10/5/2016 Run   Easy 9.3 mi 1:11:57 7:45
10/4/2016 Run   Easy 11.1 mi 1:26:08 7:45
9/30/2016 Run   Easy 9.2 mi 1:13:13 7:56
9/29/2016 Run   Easy 11.1 mi 1:29:30 8:03
9/28/2016 Run   Easy 11.1 mi 1:28:53 8:01
9/27/2016 Run   Easy 10.1 mi 1:20:56 8:00
9/26/2016 Run   Easy 11.3 mi 1:28:58 7:55
9/23/2016 Run   Easy 10.2 mi 1:20:12 7:52
9/21/2016 Run   Easy 10.1 mi 1:19:42 7:55
9/20/2016 Run   Easy 10.1 mi 1:19:07 7:49
9/19/2016 Run   Easy 8.2 mi 1:05:42 8:04
9/15/2016 Run   Easy 1.1 mi 8:32 7:50
9/14/2016 Run   Easy 9.0 mi 1:13:32 8:10
9/13/2016 Run   Easy 10.3 mi 1:20:41 7:53
9/12/2016 Run   Easy 10.2 mi 1:19:03 7:47
9/6/2016 Run   Easy 11.1 mi 1:30:02 8:08
9/1/2016 Run   Easy 9.1 mi 1:14:42 8:11
8/31/2016 Run   Easy 11.1 mi 1:31:16 8:13
8/30/2016 Run   Easy 10.1 mi 1:21:42 8:06
8/24/2016 Run   Easy 10.2 mi 1:22:01 8:05
8/23/2016 Run   Easy 10.1 mi 1:21:36 8:04