Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/17/2016 Run   Easy 5.5 mi 44:03 7:58
12/19/2016 Run   Easy 7.0 mi 55:56 7:59
1/12/2016 Run   Easy 8.1 mi 1:01:11 7:32
2/5/2016 Run   Tempo 8.5 mi 1:01:17 7:14
3/10/2016 Run   Easy 9.0 mi 1:06:04 7:20
2/11/2016 Run   Easy 9.1 mi 1:09:39 7:38
1/19/2016 Run   Easy 9.2 mi 1:08:20 7:27
7/6/2016 Run   Easy 9.3 mi 1:18:04 8:25
2/19/2016 Run   Easy 9.3 mi 1:11:02 7:39
3/2/2016 Run   Easy 9.4 mi 1:08:04 7:13
3/21/2016 Run   Easy 10.0 mi 1:15:19 7:31
4/11/2016 Run   Easy 10.0 mi 1:16:58 7:40
3/23/2016 Run   Easy 10.1 mi 1:14:53 7:28
2/25/2016 Run   Easy 10.1 mi 1:15:52 7:33
4/28/2016 Run   Easy 10.1 mi 1:19:06 7:51
3/24/2016 Run   Easy 10.1 mi 1:14:57 7:26
1/5/2016 Run   Easy 10.1 mi 1:15:49 7:29
1/25/2016 Run   Easy 10.1 mi 1:18:58 7:48
4/1/2016 Run   Easy 10.1 mi 1:18:00 7:42
1/14/2016 Run   Easy 10.2 mi 1:16:40 7:34
1/27/2016 Run   Easy 10.2 mi 1:16:55 7:35
2/8/2016 Run   Easy 10.2 mi 1:17:00 7:35
3/14/2016 Run   Easy 10.2 mi 1:16:52 7:34
3/7/2016 Run   Easy 10.2 mi 1:17:39 7:37
11/18/2016 Run   Easy 10.2 mi 1:21:05 7:56
3/28/2016 Run   Easy 10.3 mi 1:15:11 7:21
3/22/2016 Run   Easy 11.0 mi 1:22:30 7:30
5/5/2016 Run   Easy 11.0 mi 1:27:52 7:59
2/9/2016 Run   Easy 11.0 mi 1:21:49 7:26
2/29/2016 Run   Easy 11.0 mi 1:24:16 7:38
4/6/2016 Run   Easy 11.1 mi 1:22:00 7:26
3/18/2016 Run   Easy 11.1 mi 1:24:45 7:40
3/16/2016 Run   Easy 11.1 mi 1:23:24 7:33
1/21/2016 Run   Easy 11.1 mi 1:23:32 7:32
5/19/2016 Run   Easy 11.1 mi 1:24:44 7:39
3/30/2016 Run   Easy 11.1 mi 1:22:29 7:26
2/16/2016 Run   Easy 11.1 mi 1:24:59 7:38
2/22/2016 Run   Easy 11.1 mi 1:22:55 7:27
4/7/2016 Run   Easy 11.2 mi 1:23:33 7:30
4/22/2016 Run   Easy 11.2 mi 1:25:13 7:39
3/4/2016 Run   Easy 11.2 mi 1:23:15 7:28
3/15/2016 Run   Easy 11.2 mi 1:24:41 7:34
4/12/2016 Run   Easy 11.2 mi 1:26:26 7:43
4/18/2016 Run   Tempo 11.3 mi 1:20:48 7:08
3/29/2016 Run   Easy 11.3 mi 1:22:47 7:19
2/1/2016 Run   Easy 11.4 mi 1:24:12 7:25
4/5/2016 Run   Easy 12.0 mi 1:28:26 7:22
1/7/2016 Run   Easy 12.1 mi 1:31:27 7:35