| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2019 |
Run |
|
Easy |
14.1 mi |
1:46:32 |
7:34 |
 |
| 2/11/2019 |
Run |
|
Easy |
11.1 mi |
1:26:09 |
7:47 |
|
| 2/12/2019 |
Run |
|
Easy |
10.1 mi |
1:17:13 |
7:41 |
|
| 2/13/2019 |
Run |
|
Easy |
10.2 mi |
1:16:39 |
7:33 |
|
| 2/14/2019 |
Run |
|
Easy |
10.3 mi |
1:18:30 |
7:38 |
|
| 2/18/2019 |
Run |
|
Easy |
10.2 mi |
1:18:08 |
7:39 |
|
| 2/25/2019 |
Run |
|
Easy |
10.2 mi |
1:15:37 |
7:24 |
|
| 2/28/2019 |
Run |
|
Easy |
11.1 mi |
1:23:54 |
7:34 |
|
| 3/4/2019 |
Run |
|
Easy |
11.2 mi |
1:22:18 |
7:23 |
|
| 3/5/2019 |
Run |
|
Easy |
10.3 mi |
1:16:50 |
7:27 |
|
| 3/11/2019 |
Run |
|
Easy |
11.1 mi |
1:23:19 |
7:31 |
|
| 3/13/2019 |
Run |
|
Easy |
12.2 mi |
1:33:10 |
7:39 |
|
| 3/18/2019 |
Run |
|
Easy |
11.2 mi |
1:22:50 |
7:25 |
|
| 3/19/2019 |
Run |
|
Easy |
11.0 mi |
1:23:19 |
7:33 |
|
| 3/20/2019 |
Run |
|
Easy |
10.3 mi |
1:14:15 |
7:13 |
|
| 3/22/2019 |
Run |
|
Easy |
10.1 mi |
1:14:52 |
7:27 |
|
| 3/25/2019 |
Run |
|
Easy |
11.2 mi |
1:24:47 |
7:35 |
|
| 3/26/2019 |
Run |
|
Easy |
11.2 mi |
1:21:35 |
7:19 |
|
| 3/28/2019 |
Run |
|
Easy |
11.3 mi |
1:23:45 |
7:24 |
|
| 4/3/2019 |
Run |
|
Easy |
11.1 mi |
1:23:03 |
7:31 |
|
| 4/5/2019 |
Run |
|
Easy |
10.1 mi |
1:19:58 |
7:56 |
|
| 4/8/2019 |
Run |
|
Easy |
12.3 mi |
1:34:25 |
7:43 |
|
| 4/9/2019 |
Run |
|
Easy |
11.1 mi |
1:27:18 |
7:52 |
|
| 4/15/2019 |
Run |
|
Easy |
13.3 mi |
1:42:05 |
7:42 |
|
| 4/16/2019 |
Run |
|
Easy |
11.2 mi |
1:27:19 |
7:47 |
|
| 4/17/2019 |
Run |
|
Easy |
13.1 mi |
1:38:29 |
7:32 |
|
| 4/18/2019 |
Run |
|
Easy |
12.4 mi |
1:34:16 |
7:38 |
|
| 4/25/2019 |
Run |
|
Easy |
10.1 mi |
1:16:05 |
7:34 |
|
| 4/29/2019 |
Run |
|
Easy |
11.2 mi |
1:26:34 |
7:45 |
|
| 5/2/2019 |
Run |
|
Easy |
11.3 mi |
1:27:37 |
7:48 |
|
| 5/3/2019 |
Run |
|
Easy |
11.3 mi |
1:29:32 |
7:54 |
|
| 5/9/2019 |
Run |
|
Easy |
10.1 mi |
1:20:09 |
7:58 |
|
| 5/10/2019 |
Run |
|
Easy |
13.2 mi |
1:44:57 |
7:57 |
|
| 5/15/2019 |
Run |
|
Easy |
13.1 mi |
1:41:50 |
7:47 |
|
| 5/16/2019 |
Run |
|
Easy |
2.0 mi |
14:42 |
7:13 |
|
| 5/28/2019 |
Run |
|
Easy |
11.4 mi |
1:29:14 |
7:51 |
|
| 5/29/2019 |
Run |
|
Easy |
11.2 mi |
1:29:57 |
8:02 |
|
| 5/30/2019 |
Run |
|
Easy |
12.2 mi |
1:40:55 |
8:16 |
|
| 5/31/2019 |
Run |
|
Easy |
11.2 mi |
1:31:03 |
8:10 |
|
| 6/10/2019 |
Run |
|
Easy |
11.1 mi |
1:25:47 |
7:43 |
|
| 6/11/2019 |
Run |
|
Easy |
10.1 mi |
1:18:02 |
7:43 |
|
| 6/12/2019 |
Run |
|
Easy |
10.1 mi |
1:18:13 |
7:47 |
|
| 6/13/2019 |
Run |
|
Easy |
13.2 mi |
1:41:44 |
7:44 |
|
| 6/14/2019 |
Run |
|
Easy |
13.4 mi |
1:44:04 |
7:46 |
|
| 6/17/2019 |
Run |
|
Easy |
11.3 mi |
1:31:37 |
8:08 |
|
| 6/18/2019 |
Run |
|
Easy |
11.0 mi |
1:29:10 |
8:06 |
|
| 6/19/2019 |
Run |
|
Easy |
8.1 mi |
1:04:16 |
7:55 |
|
| 6/21/2019 |
Run |
|
Easy |
13.2 mi |
1:46:32 |
8:04 |
|
| 6/24/2019 |
Run |
|
Easy |
11.2 mi |
1:34:19 |
8:27 |
|
| 6/25/2019 |
Run |
|
Easy |
11.3 mi |
1:33:14 |
8:16 |
|
| 6/26/2019 |
Run |
|
Easy |
11.1 mi |
1:26:43 |
7:50 |
|
| 7/8/2019 |
Run |
|
Easy |
11.3 mi |
1:31:28 |
8:06 |
|
| 7/15/2019 |
Run |
|
Easy |
11.3 mi |
1:32:18 |
8:10 |
|
| 7/16/2019 |
Run |
|
Easy |
11.4 mi |
1:32:38 |
8:06 |
|
| 7/17/2019 |
Run |
|
Easy |
11.2 mi |
1:32:18 |
8:16 |
|
| 7/18/2019 |
Run |
|
Default |
10.3 mi |
1:24:57 |
8:15 |
|
| 7/19/2019 |
Run |
|
Easy |
9.3 mi |
1:19:05 |
8:31 |
|
| 7/22/2019 |
Run |
|
Easy |
8.2 mi |
1:04:44 |
7:52 |
|
| 7/23/2019 |
Run |
|
Easy |
12.3 mi |
1:38:52 |
8:01 |
|
| 7/24/2019 |
Run |
|
Easy |
10.3 mi |
1:26:18 |
8:24 |
|
| 7/25/2019 |
Run |
|
Easy |
10.2 mi |
1:21:05 |
7:57 |
|
| 7/26/2019 |
Run |
|
Easy |
13.1 mi |
1:49:04 |
8:22 |
|
| 7/29/2019 |
Run |
|
Easy |
10.1 mi |
1:21:51 |
8:05 |
|
|