Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2017 Run   Easy 9.3 mi 1:18:01 8:24
7/25/2017 Run   Easy 10.1 mi 1:22:59 8:16
7/24/2017 Run   Easy 9.0 mi 1:14:15 8:14
7/6/2017 Run   Easy 9.1 mi 1:16:27 8:25
6/27/2017 Run   Easy 9.0 mi 1:15:13 8:20
6/26/2017 Run   Easy 8.1 mi 1:06:59 8:17
6/23/2017 Run   Easy 9.0 mi 1:15:55 8:25
6/20/2017 Run   Easy 8.1 mi 1:06:37 8:17
6/19/2017 Run   Easy 5.1 mi 42:48 8:28
6/16/2017 Run   Easy 10.2 mi 1:22:52 8:06
6/15/2017 Run   Easy 10.2 mi 1:24:23 8:15
6/14/2017 Run   Easy 10.0 mi 1:21:25 8:08
6/13/2017 Run   Easy 10.1 mi 1:22:22 8:11
6/8/2017 Run   Default 10.1 mi 1:21:26 8:05
6/7/2017 Run   Easy 10.0 mi 1:20:28 8:02
6/1/2017 Run   Easy 13.1 mi 1:46:07 8:05
5/31/2017 Run   Easy 13.1 mi 1:43:28 7:55
5/30/2017 Run   Easy 13.1 mi 1:44:40 8:00
5/26/2017 Run   Easy 13.1 mi 1:42:19 7:51
5/23/2017 Run   Easy 12.1 mi 1:40:09 8:19
5/22/2017 Run   Easy 11.2 mi 1:33:18 8:22
5/21/2017 Run   Easy 5.0 mi 40:48 8:07
5/19/2017 Run   Easy 9.2 mi 1:16:04 8:18
5/18/2017 Run   Easy 9.1 mi 1:14:53 8:13
5/12/2017 Run   Easy 9.1 mi 1:14:04 8:11
5/11/2017 Run   Easy 7.0 mi 59:25 8:28
5/5/2017 Run   Easy 8.1 mi 1:07:54 8:25
4/27/2017 Run   Easy 12.0 mi 1:38:40 8:13
4/26/2017 Run   Easy 7.2 mi 59:24 8:16
4/25/2017 Run   Easy 8.1 mi 1:06:28 8:14
4/21/2017 Run   Easy 9.0 mi 1:15:31 8:22
4/20/2017 Run   Easy 9.0 mi 1:14:22 8:15
4/19/2017 Run   Easy 9.0 mi 1:13:41 8:10
4/18/2017 Run   Easy 7.0 mi 58:10 8:16
4/13/2017 Run   Easy 14.0 mi 1:58:06 8:26
4/7/2017 Run   Easy 9.2 mi 1:16:54 8:22
4/5/2017 Run   Long 16.1 mi 2:11:26 8:11
3/29/2017 Run   Easy 9.0 mi 1:15:10 8:21
3/28/2017 Run   Easy 9.1 mi 1:15:54 8:22
3/27/2017 Run   Easy 9.0 mi 1:14:55 8:18
3/24/2017 Run   Easy 9.2 mi 1:15:43 8:13
3/23/2017 Run   Easy 11.0 mi 1:30:11 8:11
3/17/2017 Run   Easy 11.0 mi 1:32:51 8:25
3/16/2017 Run   Easy 10.0 mi 1:23:46 8:21
3/15/2017 Run   Easy 9.0 mi 1:14:05 8:13
3/14/2017 Run   Easy 9.0 mi 1:14:44 8:17
3/10/2017 Run   Easy 9.1 mi 1:13:24 8:07
3/9/2017 Run   Easy 9.0 mi 1:13:38 8:09
3/7/2017 Run   Easy 8.1 mi 1:05:57 8:10
3/4/2017 Run   Long 18.1 mi 2:26:17 8:07
3/3/2017 Run   Easy 11.4 mi 1:33:44 8:13
3/2/2017 Run   Easy 10.0 mi 1:21:36 8:09
3/1/2017 Run   Easy 8.1 mi 1:08:11 8:27
2/28/2017 Run   Easy 11.1 mi 1:32:49 8:21
2/23/2017 Run   Easy 11.0 mi 1:30:43 8:14
1/21/2017 Run   Long 19.0 mi 2:38:54 8:21
1/14/2017 Run   Long 17.2 mi 2:22:00 8:16
12/17/2016 Run   Long 21.0 mi 2:53:48 8:16
12/11/2016 Run   Long 16.2 mi 2:13:45 8:17
12/4/2016 Run   Long 16.1 mi 2:16:33 8:28
11/24/2016 Run   Long 15.0 mi 2:04:06 8:16
11/20/2016 Run   Long 20.1 mi 2:46:33 8:18
11/15/2016 Run   Easy 13.0 mi 1:46:41 8:12
11/13/2016 Run   Long 17.4 mi 2:20:41 8:07
11/5/2016 Run   Long 17.0 mi 2:19:43 8:13
6/5/2016 Run   Long 20.1 mi 2:46:03 8:16
4/10/2016 Run   Long 20.1 mi 2:39:43 7:58
3/13/2016 Run   Long 20.1 mi 2:43:54 8:10
2/7/2016 Run   Long 17.0 mi 2:17:36 8:05
12/27/2015 Run   Long 16.0 mi 2:08:30 8:01
11/29/2015 Run   Easy 14.2 mi 1:54:18 8:05
11/15/2015 Run   Easy 10.3 mi 1:22:21 8:01
11/7/2015 Run   Easy 17.1 mi 2:18:14 8:06
10/30/2015 Run   Easy 6.1 mi 48:31 8:01
10/10/2015 Run   Race 50.0 mi 9:07:30 10:57
10/6/2015 Run   Easy 5.1 mi 39:39 7:51
10/5/2015 Run   Easy 5.1 mi 39:04 7:45