Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/27/2017 |
Run |
|
Easy |
9.3 mi |
1:18:01 |
8:24 |
|
7/25/2017 |
Run |
|
Easy |
10.1 mi |
1:22:59 |
8:16 |
|
7/24/2017 |
Run |
|
Easy |
9.0 mi |
1:14:15 |
8:14 |
|
7/6/2017 |
Run |
|
Easy |
9.1 mi |
1:16:27 |
8:25 |
|
6/27/2017 |
Run |
|
Easy |
9.0 mi |
1:15:13 |
8:20 |
|
6/26/2017 |
Run |
|
Easy |
8.1 mi |
1:06:59 |
8:17 |
|
6/23/2017 |
Run |
|
Easy |
9.0 mi |
1:15:55 |
8:25 |
|
6/20/2017 |
Run |
|
Easy |
8.1 mi |
1:06:37 |
8:17 |
|
6/19/2017 |
Run |
|
Easy |
5.1 mi |
42:48 |
8:28 |
|
6/16/2017 |
Run |
|
Easy |
10.2 mi |
1:22:52 |
8:06 |
|
6/15/2017 |
Run |
|
Easy |
10.2 mi |
1:24:23 |
8:15 |
|
6/14/2017 |
Run |
|
Easy |
10.0 mi |
1:21:25 |
8:08 |
|
6/13/2017 |
Run |
|
Easy |
10.1 mi |
1:22:22 |
8:11 |
|
6/8/2017 |
Run |
|
Default |
10.1 mi |
1:21:26 |
8:05 |
|
6/7/2017 |
Run |
|
Easy |
10.0 mi |
1:20:28 |
8:02 |
|
6/1/2017 |
Run |
|
Easy |
13.1 mi |
1:46:07 |
8:05 |
|
5/31/2017 |
Run |
|
Easy |
13.1 mi |
1:43:28 |
7:55 |
|
5/30/2017 |
Run |
|
Easy |
13.1 mi |
1:44:40 |
8:00 |
|
5/26/2017 |
Run |
|
Easy |
13.1 mi |
1:42:19 |
7:51 |
|
5/23/2017 |
Run |
|
Easy |
12.1 mi |
1:40:09 |
8:19 |
|
5/22/2017 |
Run |
|
Easy |
11.2 mi |
1:33:18 |
8:22 |
|
5/21/2017 |
Run |
|
Easy |
5.0 mi |
40:48 |
8:07 |
|
5/19/2017 |
Run |
|
Easy |
9.2 mi |
1:16:04 |
8:18 |
|
5/18/2017 |
Run |
|
Easy |
9.1 mi |
1:14:53 |
8:13 |
|
5/12/2017 |
Run |
|
Easy |
9.1 mi |
1:14:04 |
8:11 |
|
5/11/2017 |
Run |
|
Easy |
7.0 mi |
59:25 |
8:28 |
|
5/5/2017 |
Run |
|
Easy |
8.1 mi |
1:07:54 |
8:25 |
|
4/27/2017 |
Run |
|
Easy |
12.0 mi |
1:38:40 |
8:13 |
|
4/26/2017 |
Run |
|
Easy |
7.2 mi |
59:24 |
8:16 |
|
4/25/2017 |
Run |
|
Easy |
8.1 mi |
1:06:28 |
8:14 |
|
4/21/2017 |
Run |
|
Easy |
9.0 mi |
1:15:31 |
8:22 |
|
4/20/2017 |
Run |
|
Easy |
9.0 mi |
1:14:22 |
8:15 |
|
4/19/2017 |
Run |
|
Easy |
9.0 mi |
1:13:41 |
8:10 |
|
4/18/2017 |
Run |
|
Easy |
7.0 mi |
58:10 |
8:16 |
|
4/13/2017 |
Run |
|
Easy |
14.0 mi |
1:58:06 |
8:26 |
|
4/7/2017 |
Run |
|
Easy |
9.2 mi |
1:16:54 |
8:22 |
|
4/5/2017 |
Run |
|
Long |
16.1 mi |
2:11:26 |
8:11 |
|
3/29/2017 |
Run |
|
Easy |
9.0 mi |
1:15:10 |
8:21 |
|
3/28/2017 |
Run |
|
Easy |
9.1 mi |
1:15:54 |
8:22 |
|
3/27/2017 |
Run |
|
Easy |
9.0 mi |
1:14:55 |
8:18 |
|
3/24/2017 |
Run |
|
Easy |
9.2 mi |
1:15:43 |
8:13 |
|
3/23/2017 |
Run |
|
Easy |
11.0 mi |
1:30:11 |
8:11 |
|
3/17/2017 |
Run |
|
Easy |
11.0 mi |
1:32:51 |
8:25 |
|
3/16/2017 |
Run |
|
Easy |
10.0 mi |
1:23:46 |
8:21 |
|
3/15/2017 |
Run |
|
Easy |
9.0 mi |
1:14:05 |
8:13 |
|
3/14/2017 |
Run |
|
Easy |
9.0 mi |
1:14:44 |
8:17 |
|
3/10/2017 |
Run |
|
Easy |
9.1 mi |
1:13:24 |
8:07 |
|
3/9/2017 |
Run |
|
Easy |
9.0 mi |
1:13:38 |
8:09 |
|
3/7/2017 |
Run |
|
Easy |
8.1 mi |
1:05:57 |
8:10 |
|
3/4/2017 |
Run |
|
Long |
18.1 mi |
2:26:17 |
8:07 |
|
3/3/2017 |
Run |
|
Easy |
11.4 mi |
1:33:44 |
8:13 |
|
3/2/2017 |
Run |
|
Easy |
10.0 mi |
1:21:36 |
8:09 |
|
3/1/2017 |
Run |
|
Easy |
8.1 mi |
1:08:11 |
8:27 |
|
2/28/2017 |
Run |
|
Easy |
11.1 mi |
1:32:49 |
8:21 |
|
2/23/2017 |
Run |
|
Easy |
11.0 mi |
1:30:43 |
8:14 |
|
1/21/2017 |
Run |
|
Long |
19.0 mi |
2:38:54 |
8:21 |
|
1/14/2017 |
Run |
|
Long |
17.2 mi |
2:22:00 |
8:16 |
|
12/17/2016 |
Run |
|
Long |
21.0 mi |
2:53:48 |
8:16 |
|
12/11/2016 |
Run |
|
Long |
16.2 mi |
2:13:45 |
8:17 |
|
12/4/2016 |
Run |
|
Long |
16.1 mi |
2:16:33 |
8:28 |
|
11/24/2016 |
Run |
|
Long |
15.0 mi |
2:04:06 |
8:16 |
|
11/20/2016 |
Run |
|
Long |
20.1 mi |
2:46:33 |
8:18 |
|
11/15/2016 |
Run |
|
Easy |
13.0 mi |
1:46:41 |
8:12 |
|
11/13/2016 |
Run |
|
Long |
17.4 mi |
2:20:41 |
8:07 |
|
11/5/2016 |
Run |
|
Long |
17.0 mi |
2:19:43 |
8:13 |
|
6/5/2016 |
Run |
|
Long |
20.1 mi |
2:46:03 |
8:16 |
|
4/10/2016 |
Run |
|
Long |
20.1 mi |
2:39:43 |
7:58 |
|
3/13/2016 |
Run |
|
Long |
20.1 mi |
2:43:54 |
8:10 |
|
2/7/2016 |
Run |
|
Long |
17.0 mi |
2:17:36 |
8:05 |
|
12/27/2015 |
Run |
|
Long |
16.0 mi |
2:08:30 |
8:01 |
|
11/29/2015 |
Run |
|
Easy |
14.2 mi |
1:54:18 |
8:05 |
|
11/15/2015 |
Run |
|
Easy |
10.3 mi |
1:22:21 |
8:01 |
|
11/7/2015 |
Run |
|
Easy |
17.1 mi |
2:18:14 |
8:06 |
|
10/30/2015 |
Run |
|
Easy |
6.1 mi |
48:31 |
8:01 |
|
10/10/2015 |
Run |
|
Race |
50.0 mi |
9:07:30 |
10:57 |
|
10/6/2015 |
Run |
|
Easy |
5.1 mi |
39:39 |
7:51 |
|
10/5/2015 |
Run |
|
Easy |
5.1 mi |
39:04 |
7:45 |
|
|