| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/9/2020 |
Run |
|
Interval |
2.9 mi |
18:28 |
6:27 |
 |
| 2/9/2019 |
Run |
|
Tempo |
5.1 mi |
34:48 |
6:51 |
|
| 11/3/2018 |
Run |
|
Tempo |
8.2 mi |
57:28 |
7:02 |
|
| 5/6/2021 |
Run |
|
Easy |
6.3 mi |
50:09 |
7:55 |
|
| 2/9/2020 |
Run |
|
Easy |
2.0 mi |
16:11 |
7:59 |
|
| 5/8/2021 |
Run |
|
Easy |
6.5 mi |
53:37 |
8:13 |
|
| 5/25/2023 |
Run |
|
Easy |
9.3 mi |
1:17:20 |
8:20 |
|
| 5/16/2023 |
Run |
|
Easy |
9.1 mi |
1:16:30 |
8:23 |
|
| 5/22/2023 |
Run |
|
Easy |
9.1 mi |
1:16:39 |
8:27 |
|
|